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Everybody has the freedom to think and act how they want. But even though things are not good right now, I am celebrating in spite of it all, knowing that my morals have not been compromised.

I miss this so much

"This kind cannot be driven out by anything but prayer" (Mark 9:29). Encouraging that the stronger demons don't require super-professional exorcists. Rather, prayer is what makes the difference. Whatever you are facing, make prayer your chief strategy and you cannot go wrong.

Always a good day when I run into the #fitleader himself Gregg Bruno

Will always love being endurance minded and will push as many people towards it as people. Being able to wake up and run for an hour+ then go about your day like it never happened is a superpower that is actually easily maintained.

Beautiful morning for running 3 to 4 mile tempo on a rolling hill, getting used to running down as well as up.

ASICS Novablast HOKA Mach X Nike Alphafly 1. The OG. Honestly the best shoe ever.

12. The peloton. (📷: jeredgruber)

This is a bad, bad idea for the the country and an even worse idea for the credibility and authority of the local church.

Tour de France teams I have seen a lot of so far - shampoo deucenink - soudal quick step - jayco - lidl trek - cofidis - wanty Visma and UAE will get screen time later. What is INEOS doing? It’s like they don’t exist.

“We should be aghast that the average elementary school student only gets 27 minutes of recess a day. In maximum security federal prisons in the US, inmates are guaranteed 2 hours of outdoor time per day.”

i wonder how long you could drive in a roundabout before a cop would be like hey you cant do that anymore

I hate to say it but brain rot didn’t begin with ChatGPT. Short-form videos are designed to be addictive, and too much exposure can destroy your focus, curiosity, and joy in living. You need to be ingesting long-form content: novels, essays, educational books and videos.

NASCAR Winston Cup Series at Sears Point 1998.

Wickets and 30s this morning for BCXC

Sorry to be corny, but youth sports are supposed to be extremely cheap and open to everyone. Learning teamwork and sportsmanship with kids from different backgrounds, that sort of stuff.

SEE

What’s terrifying about AI is that it replaces living with a simulation of living. Chatbot companions instead of real friends. Degree-holders who never studied and know nothing. In taking the challenge out of life, AI is destroying the very things that made life worth living.

One of the fundamental training principles regardless of how you train Barbell strength guys Powerlifters Bodybuilders Etc Is you have to lift heavier weights for more reps over time using smart exercise selection in order to progress. You have to get STRONGER

I’ll never understand the fascination with this. The confederates were literal traitors fighting to dissolve the United States in an effort to maintain slavery. They then lost. But hey, let’s celebrate.