Hunter Eisenhower (@huntereis_sc) 's Twitter Profile
Hunter Eisenhower

@huntereis_sc

Associate Head Coach, Sports Performance - Arizona State University // Co-Owner of Move The Needle // Creator of The Force System

ID: 352858190

linkhttps://tr.ee/ctAouMnxzC calendar_today11-08-2011 05:09:27

11,11K Tweet

1,1K Followers

516 Following

Hunter Eisenhower (@huntereis_sc) 's Twitter Profile Photo

Examining the Force Time Curves of a CMJ is becoming commonplace within performance. However, doing the same with Multi Rebound Assessments is more scarce… but potentially just as impactful📈 • The systematic way I approach this idea 👇

Move the Needle (@mtn_perform) 's Twitter Profile Photo

🚨MTN Premium Release🚨 Check out: mtnperform.com/premium & sign up for premium to check out our most recent release featuring Danny Foley & Chris Guarin! This is part one of an incredible two-part presentation

🚨MTN Premium Release🚨

Check out: mtnperform.com/premium

& sign up for premium to check out our most recent release featuring Danny Foley & Chris Guarin!

This is part one of an incredible two-part presentation
Hunter Eisenhower (@huntereis_sc) 's Twitter Profile Photo

Another week of work with Devin Carter👑 • A glimpse into our Fast Force day, feat. a Linear Speed & Frontal Plane Complex and then ended with three accessory exercises: ERD DB SL RDL (shown here) Split Squat Shoulder Press w/ Rotation Cable Rapid Rotation #TheForceSystem 💣

Mike Sullivan (@coachmikesully1) 's Twitter Profile Photo

Slow + Heavy Deceleration Movement ⤵️ Progressing from isometric decel positions with very heavy weight —> slightly decreasing weight but slowly adding movement options in decel positions Progressing to more dynamic as we go

Hunter Eisenhower (@huntereis_sc) 's Twitter Profile Photo

Becoming one of my favorite Partner Combative variations! 🦾 • Training doesn’t have to be squat, hinge, push, pull 100% of the time. There are a lot of qualities we can try to develop that help performance! #TheForceSystem

Hunter Eisenhower (@huntereis_sc) 's Twitter Profile Photo

The Force System - Muscular Deficient - Fast Force - Accel primary / Max Velocity secondary - “Training the Curve” 🐆 • A lot of layers to the program 📈

Move the Needle (@mtn_perform) 's Twitter Profile Photo

Episode 106 with Adam Ringler Technology x Decision Making, External & Internal Load, Value of Case Studies ⤵️ podcasts.apple.com/us/podcast/mov…

Episode 106 with <a href="/AdamRingler/">Adam Ringler</a> 

Technology x Decision Making, External &amp; Internal Load, Value of Case Studies ⤵️

podcasts.apple.com/us/podcast/mov…
Hunter Eisenhower (@huntereis_sc) 's Twitter Profile Photo

A look at Day 2 of our Kryptonite program for the Muscular Deficient group👇 High Force 💣 Decel primary/Accel secondary Partner Push Lateral Lunge MB Skater Bound DB/Trap Bar Drop Catch/TBDL 1 Chain/3 Chain Drop Box Jump Resist Push Up Chin Up Bi/Tri #TheForceSystem

Hunter Eisenhower (@huntereis_sc) 's Twitter Profile Photo

Sign up is now open for The Force System Mentorship. More info👇 TheForceSystem.com/mentorship Use coupon “FIRST” at checkout for a discount! This is only available for 48 hours ⏳ #TheForceSystem

Hunter Eisenhower (@huntereis_sc) 's Twitter Profile Photo

Day 3 of Kryptonite Program 🔱 • 🦾 Muscular Deficient 🐆 Max Velocity / Decel 💣 High Force in Weight Room • #TheForceSystem