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.Athletics Ontario dive into the inspiring world of The Good Games with the passionate Helen Stoumbos & Mike F. Jean! Learn all about their incredible event (June 27-29 in Guelph, ON) Tune in to their latest episode and get ready to be motivated! athleticsontario.ca/road-trail-run…

For kid-approved meals for busy running-parents click here: irun.ca/training/kid-a… pic.x.com/K1UaRxwqRr

When the community of independent running shop owners lost one of their own, Gord Hobbins on March 6, it gave us the chance to bring everyone together and talk about what we love most about the sport: our community. To get in your feelings, click here: irun.ca/community/one-…

Ready for an epic dose of inspiration & grit! This week on the Athletics Ontario Running Podcast, they're diving deep into the Sulphur Springs Trail Race & the incredible journey of the ÜNDA Movement team as they tackled the 100-Mile Relay! Listen here: athleticsontario.ca/road-trail-run…

Race Review: Georgina Spring Fling Half Marathon Race reporter Karen Kwan heads outside of Toronto for what's deemed as a fast and fun half marathon, in search of a new PB. What happened? To read her review, click here: irun.ca/at-the-races/r…

For kid-approved meals for busy running-parents click here: irun.ca/training/kid-a…

Happy Global Run Day! I Felt so Good, like Anything was Possible iRun editor Ben Kaplan takes the Nike Vaporfly 4 for a spin at the Tamarack Ottawa Race Weekend Marathon. Read how, here: irun.ca/at-the-races/r…

I Can See You Coming a Mile Away Sabrina Young tries the ASICS Kayano 32 at the Servus Calgary Marathon 10K. Find out what happened, here: irun.ca/travel-news/sh…

Ultra Marathon Diaries by John Shep Our popular training diary for the SOO 200 resumes with a column on disciplined training. Get ready for race day, here: irun.ca/at-the-races/p…

.Athletics Ontario running podcast, dives deep into "run crew culture" with the amazing Bernard Abarquez. They chat about why run crews are thriving and the incredible camaraderie they offer. Get ready to be inspired! 🎙️ here: athleticsontario.ca/road-trail-run…

Coach's Corner returns this week with answers to your questions on what are the best shoes, how long do you need to train for a marathon, do we really need to stretch and what are the top three running injuries and how can we avoid them here: irun.ca/training/the-t…

Michelle Clarke, a well-established figure in the running world, test drives the Sigma Runner from STRIKE MVMNT, that has "minimalist precision with maximalist comfort." Read how here: irun.ca/training/strik…

.Athletics Ontario Running’s latest episode, talks to their running ambassadors. They aren't just runners; they're the heart of Ontario's road & trail community, fuelling its growth with pure passion. Listen here: athleticsontario.ca/road-trail-run…

"My First Marathon Changed My Life" Jadyn Pettenuzzo found her experience at the Detroit Marathon so invigorating that she decided to start her own run club. Meet Jadyn, here: irun.ca/training/from-…

What's the secret to a 33 year marriage and mom, dad, son & daughter all qualifying for and racing the Boston Marathon in separate years? Meet a most extraordinary family, who say practicing health is easier than you think: irun.ca/mind-and-body/…

Cheering is Caring in Montreal The Beneva Marathon de Montreal in September is quickly becoming Canada's largest, most fun race in the country. What's their secret and why does it start with their kid's race? Feel the Magic, Right here: irun.ca/at-the-races/c…

Meet Nadya Stewart — From starting “on and off” in 2011 to reigniting her passion after motherhood in 2019, Nadya’s journey shows how running can be a powerful tool for mental health, self-reflection, and finding balance in life. Listen here: athleticsontario.ca/road-trail-run…

In training for the 200 mile Sinister Sport SOO, our columnist has run over 200 miles and done the whole thing, as a parent, without injury. What's his secret and how can it immediately help you? Read this, for Three Secret Habits Revealed: irun.ca/community/200-…

.Benjamin Kaplan Kaplan has some ideas for getting your motor running, today, to put you in the proper headspace for owning the finish line this fall. On Pleasure, click here: irun.ca/at-the-races/h…

.Athletics Ontario running Ambassador Mark is not just an athlete, but also a dedicated coach, mentor, and race director who's fostered an incredibly inclusive running environment in his city. Listen here: athleticsontario.ca/road-trail-run…