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Feeling connected boosts our mental wellbeing. Whether it’s a friendly chat or joining a community group, connection helps us feel supported. Ways to connect: ⭐Find events at your library or café ⭐Message a friend today Who will you connect with today? Tag them below!

This #MentalHealthAwarenessWeek, we asked SupportED what community means to them. From connection to healing, their words are a powerful reminder that no one should face struggles alone. 💬 Read more + share what community means to you: ithriveedinburgh.org.uk/stories/your-s…

Moving together = feeling better together! 🏃‍♀️ Being active boosts your mood and connects you with others. ✅ Walk in The Meadows ✅ Join a local class or team ✅ Try something new! 🔗ithriveedinburgh.org.uk/self-help/tips… Tag a friend for a feel-good walk 👇

🌿 Pause, reflect, appreciate 💙 Noticing the little things can boost your mood and help you feel more connected. ⭐Catch a sunset at Arthur’s Seat ⭐Start a gratitude journal ⭐Really listen to a friend What do you love about Edinburgh? 👇 🔗 ithriveedinburgh.org.uk/self-help/tips…

Learning together builds stronger communities! 💡📚 Ways to keep learning in Edinburgh: ⭐Attend a workshop at Edinburgh Libraries ⭐Download a learning app ⭐Join a community book club What’s a skill you want to learn? 🔗ithriveedinburgh.org.uk/self-help/tips…

Melissa shared a moving poem about finding community in unexpected places, like a marathon of strangers who made her feel seen Her words are a reminder that community isn’t just where we live, it’s the kindness we share What does it mean to you? #MentalHealthAwarenessWeek

You can find out more and sign the petition against the cuts here: bit.ly/43xgWDV it only takes a moment so please add your name! Change Mental Health VOX Scotland iThrive Edinburgh

We have a range of apps to support your mental health and wellbeing! Have a look at the list here: ithriveedinburgh.org.uk/self-help/apps/ Let us know what apps work well for you!

Incredibly powerful evening hearing iThrive Edinburgh partners and clients speak about the devastating cuts proposed by The Edinburgh Health and Social Care Partnership. Heart wrenching, but warming also, stories of people positively impacted by Thrive services and the life saving work that they do.

"It is quite literally life-saving... there could be suicides, because people have nowhere else to go." The Thrive Collective came together at a public meeting yesterday to show that cutting community mental health services in Edinburgh is a false economy. Let Edinburgh Thrive.

Sexual health and mental health are closely linked. Our new iThrive resource explores the emotional impact of things like STIs, contraception, periods & more — with support links, videos & tools. 👉 ithriveedinburgh.org.uk/self-help/self…

It’s Volunteer Week! 🎉 A huge thank you to all the volunteers in Edinburgh! Your time and effort make our community stronger, kinder, and more connected. We appreciate everything you do! 💙 #VolunteerWeekScot #ThankYouVolunteers #Edinburgh

It’s Loneliness Awareness Week 💛 Loneliness is something many of us experience but we don’t often talk about. You're not alone, and support is always available. Find resources to help you build connections and take small steps toward feeling better: ithriveedinburgh.org.uk/self-help/self…

It’s Carers Week – a time to recognise and celebrate the incredible role carers play. Whether you’re caring for a family member, friend or neighbour, support is out there for you too. Explore our carers resources and our directory to find local services:ithriveedinburgh.org.uk/self-help/self…

Spotted in Edinburgh today. Had been at our #DayofMovement event at Parliament. Had been thinking about iThrive Edinburgh then saw this on my way to the train!

Tune into Space at The Broomhouse Hub's WhatsApp Channel to stay up to date & in the know. The digital bulletin board will feature news, photos, videos, polls, Q&As; anything & everything that serves our community. Follow now for the latest from #Space & #TheBroomhouseHub.

Refugee Week is a time to connect, share stories & build community. If you're a refugee, asylum seeker or from a minority ethnic community in Edinburgh, you're not alone. 🌍 Find support on iThrive: ithriveedinburgh.org.uk/self-help/self…

Happy Pride to everyone celebrating today! 🏳️‍🌈🤍 Pride is a time to celebrate love, identity, and community and to remind ourselves that support is always here when you need it. Find resources designed with and for the LGBTQ+ community: ithriveedinburgh.org.uk/self-help/self…

It’s Men’s Health Month — your mental health matters. On iThrive, you’ll find tools, resources, and local services that understand men’s mental health. Use the filters in our directory to find support that works for you. 👉ithriveedinburgh.org.uk/self-help/self…

Spending time in nature can really help boost your mental health and wellbeing. Whether it’s a gentle walk, time in the garden, or simply sitting outdoors and soaking in the fresh air -connecting with nature can make a real difference to how you feel. 🌼ithriveedinburgh.org.uk/self-help/tips…