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🚨🐂 💩 🚨 NO a ‘knot’ is not a ‘nerve entrapment (NE)’ ‼️ True Shoulder NE can occur with symptoms like paresthesia & weakness of the upper limb…awareness is 🔑⤵️ jhandsurg.org/article/S0363-… NO 👉shockwave ain’t ‘releasing’ a true NE ‼️🤨 #beaware #lotsof💩💩💩

Did you know?🤔 What is the prevalence & types of contact sport 🖐️🤛 injuries, sports causing the highest injury rate & return to play rates? What about recommended treatment approaches? ⤵️ sciencedirect.com/science/articl… 🧠📈 #learningtogether🫶🫶🫶 #allabouttheupperlimb🖐️🤛💪

Did you know?🤔 The Enhanced Games is a proposed multi-sport event allowing athletes to use performance-enhancing substances without being subject to drug tests ‼️🤨 Absolute Bonkers! 🫣 Obviously IOC & WADA don’t approve! #cleansport #safeathlete olympics.com/athlete365/new…

Did you know? 🤔 The use of 🧊🛀 is considered ‘normal’ practice in various sports settings for recovery However 👉 What if hot 🥵 water immersion shows better results than cold 🥶 water immersion for muscle regeneration post injury! 👀 pubmed.ncbi.nlm.nih.gov/40437768/ Thoughts?

Did you know?🤔 In athletes, shoulder pain & injury can be due to objectifiable & modifiable factors ▪️training load ▪️⬇️ strength ▪️range of motion pubmed.ncbi.nlm.nih.gov/40041538/ Worth appreciating non-modifiable factors too ⤵️ ▪️history of pain ▪️previous injury Thoughts ? 👀

🚨🐂 💩 🚨 Some so called ‘therapists’ claim they can fix ‘Frozen Shoulder’ in minutes‼️👀 Wow! 🫣 Sure…conservative treatment can be effective with ⬇️ night pain in 1 month & ⬆️ motion within a year sciencedirect.com/science/articl… Not 👉 In Minutes! 🤨 #BeAware #Lotsof💩💩💩

🚨Learning Opportunity🚨 Fancy 🧠📈 on the UpperLimb!?🤩 LIVE courses 👉 next week!! ‘Sporting Hand & Wrist’ 📍 💻 🗓️ 20th June ⏰ 9:00-13:00 BST trainingmadeeasy.org/sporting-upper… ‘Sporting UpperLimb Masterclass’ 📍 Bristol 🗓️ 21-22nd June trainingmadeeasy.org/sporting-upper… Join us! 💪💪

Another delivery of the ‘Sporting Hand & Wrist’ 💻 Thx 🙏 to all attending for your interaction! 🤩 🧠📈 #learningtogether🫶🫶🫶 #allabouttheupperlimb🖐️🤛💪

Sporting UpperLimb Masterclass Course! Day One! 🤩 Let’s Go! 💪💪 🧠📈 #learningtogether🫶🫶🫶 #allabouttheupperlimb🖐️🤛💪

Another day at the office! 🏟️ 💥🥊 Galal Yafai #BirminghamUK Time to get that WIN! 💪💪 #CutmanDuties ✂️

A great 🥊🥊 event in #birmingham 🏟️ Not to be for Galal Yafai but what a warrior going 12 incredible rounds against an incredibly seasoned fighter! Privileged to have supported the team as #Cutman #Wrapman✂️ #Cornerman To the next one! 👊 #theboxingphysio🥊🥊

Thx 🙏 to University of Bristol for hosting the Sporting UpperLimb Masterclass Course in collaboration with Training Made Easy Class engagement from all attendees! 🤩 To the next one! 👊 🧠📈 #learningtogether🫶🫶🫶 #allabouttheupperlimb🖐🤛💪

Did you know?🤔 Are physical examination tests useful in traumatic shoulders? Two simple tests ⤵️ 👉Inability to abduct above 90° 👉Weakness in external rotation = likelihood of rotator cuff tears = useful for decision making for obtaining scans pubmed.ncbi.nlm.nih.gov/40462009/

Brain Impact in 🥊🥊 is an important topic especially towards athlete welfare In collaboration with Sheffield Hallam University we GB Boxing have launched a project which hopefully will help guide training optimisation whilst considering 🧠 function! 🤩 Early days 👉 more to come 🤞🤞

Did you know?🤔 A boxing 🥊 corner & formula one 🏎️ pit stop share similarities ▪️Teamwork 🤝 ▪️Efficiency ⏰ ▪️Effectiveness 🎯 In both scenarios it’s about enabling the athlete to perform by providing the best support available! #teamworkmakesthedreamwork

Did you know?🤔 A boxing 🥊 corner & formula one 🏎️ pit stop share similarities ▪️Teamwork 🤝 ▪️Efficiency ⏰ ▪️Effectiveness 🎯 In both scenarios it’s about enabling the athlete to perform by providing the best support available! #teamworkmakesthedreamwork

Did you know? 🤔 Is Exercise a good approach towards ⬇️ Chronic Shoulder Pain? = Yes (effects of > 6 wks & up to 52 wks) Does adding adjunct therapies like MT add value to exercise? = Debatable How about 💉? = Not really pmc.ncbi.nlm.nih.gov/articles/PMC11… What’s your approach? 👀

Class Performance! 🙌🙌🙌 Well done Joe Cordina OLY 🥊🥊

Did you know?🤔 For De Quervain’s Tenosynovitis 👍 patient perspectives 🟰imp since personal choice can vary between therapy, splint, injection & surgery! 👀 jhsgo.org/article/S2589-… Educating on the various interventions available should be part of a clinician’s approach 👌👌

🚨 🐂 💩 🚨 “Still confused about ultrasound (US) settings” ⁉️👀 So….there is a diff between diagnostic & therapeutic US Diagnostic = ✔️ Therapeutic = 💩 No confusion here…don’t bother with therapeutic ultrasound settings 👉 ain’t worth it! #Beaware #Lotsof💩💩💩