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My Mental Health Battle: Josh Myers The darkness that is consuming your mind, the lost, confusing, heavy thoughts you may have, remember you are never alone. Never be ashamed to use your voice and ask for help. Type 'I Got Back Up' into where you get your podcasts I Got Back Up

Happy December 1st, may this be your best month of the year and all your dreams come true✨✨✨

“everything i know about my light was taught to me by my darkness’

Never underestimate the power of the present moment and what it can bring to other all the other noise New episode of I Got Back Up I don’t want to burden anyone: Tim Chase Type ‘I Got Back Up’ into where you get your podcasts pod.link/1645127326

New I Got Back Up podcast episode In the womb Jake Peacock’s amniotic band was wrapped around his forearm, leaving it in need of amputation. Reaching the global stage of ONE Championship he’s never allowed things to deter him. Listen here: pod.link/1645127326

If you’re on LinkedIn, I’ve wanted to write articles on there for some time. So today, I did a thing finally :) “In October 2021, I was re-learning how to walk, and in December 2022, I was learning how to run 21km” linkedin.com/pulse/october-…

I was a guest on the amazing On the tip of my tongue podcast, go listen! "The conversation delves into the power of mindset, the significance of embracing fears, and the transformative journey" Resilience and Recovery: Talia Lazarus' Inspiring Journey buzzsprout.com/2330771/episod…

Another plug for the latest "Hey Joe What Ya Know", with the fantastic Talia Lazarus Watch it here - youtube.com/watch?v=Wnx4j3… #podcast #mentalhealth #sport #adversity #challenge #confidence #football

"If you want something enough, don't give up". Thursday motivation from Talia Lazarus host of I Got Back Up Have you got it in you to succeed in whatever it is you want to do? Watch the full show here: youtube.com/watch?v=Wnx4j3… #motivation #fightingtalk #believeinyourself

Happy newsletter day✨🌙🪐 A few moments to read and see how far you've come. Please let me know your thoughts x “So right now I want you to stop for a moment and look back on how far you've come..” "No one is you, and that is your power"linkedin.com/pulse/one-you-…

A Monday read ✨✨✨ ‘maybe the journey isn’t about becoming anything. maybe it’s about unbecoming everything that isn’t really you, so that you can be who you were meant to be in the first place” “The unbecoming of you” linkedin.com/pulse/unbecomi…

Stage 4 cancer. Told to plan his death. He ran a marathon instead. Marcos Jarvis defied stage 4 advanced, incurable cancer with every step. Hear his powerful story on I Got Back Up — available everywhere. pod.link/1645127326 I beat stage 4 incurable cancer: Marcos Jarvis

Life has a way of unfolding in ways we never expected. The key is to stay open, to possibilities, to growth, to change. Because if we don’t enjoy the journey, then what’s the point? It’s not just about the outcome, it’s about every step along the way.

Happy newsletter day ✨✨✨ If you're standing on the edge of change today, this is your sign to leap. Subscribe, share, let me know your thoughts and enjoy x When change finds you, let it linkedin.com/pulse/when-cha…

Happy newsletter day ✨🪐⚡️ The dark side isn't just in movies. It's in our doubts, fears, and urges to give up. But so is the light. We all carry both. I was inspired this week by May the 4th be with you Subscribe, share, enjoy🌌 "You are the Force"linkedin.com/pulse/you-forc…

I hope something good happens to you today

I think you should just keep going to see what happens

you thought you were denied a thing, but infact you were spared from it

Happy newsletter day ✨ ✨ ✨ A snippet: Maybe.. just maybe it's about time to loosen your grip and let the tide take you somewhere wilder, freer, and more you than ever before. There is so much you to discover along the unknown path. "linkedin.com/pulse/so-much-…