Self-love is important when looking after ourselves, well done to Inclusion Recovery Hampshire for celebrating this🧡 Their 'Love Yourself Day' event consisted of quizzes, prizes, wellbeing activities, testing for hep C & vaccinations for hep B. What acts of self-love can you do today? 💙

"Focus on the step in front of you, not the whole staircase" 🪜 #FeelGoodFriday

This #PrideMonth, we celebrate identity and equality. As part of MPFT's Rainbow Badge Initiative, we proudly supports LGBTQ+ inclusion. 🌈 Midlands Partnership University NHS FT

"Very good service, offers a lot of support and is a comfortable atmosphere." Ensuring those who access our services have positive experiences is very important to us! Read more experiences Care Opinion

Today's #MondayMythBuster is: "Natural drugs are safer than synthetic ones." Natural doesn't always equal safe. The dose, purity and even a person's individual reaction, all impact the safety of the substance.

No two recovery journeys are the same - there is no need to compare. Keep going at your own pace and make sure to notice how far you've already come. 🏆

Recovery takes more than willpower - it takes on-going care and consistency. Our compassionate team is here to support your progress. orlo.uk/w8Frv

We're proud to continue delivering support services to people affected by drugs and alcohol across Hampshire. We're more than ready to continue working #TogetherForRecovery Our services are here to stay and ready to help. Learn more: orlo.uk/qVMfg

📢 Today we can announce the launch of a new webpage dedicated to the professionals. If you're a Hampshire professional supporting people with drugs and alcohol use, this page combines resources, training information and easy to use referrals. orlo.uk/hVBGL

We're proud to support individuals and families affected by drug and alcohol use. Our compassionate team are here to help people work towards recovery. Behind every statistic are real people - and we're proud of every one of you! 💙 Find out more: orlo.uk/YrTXw

It's #AlcoholAwarenessWeek and this year the focus is on Alcohol and Work. We're proud to support Alcohol Change UK in exploring the link between alcohol and the workplace. Find out more about Alcohol Change UK: orlo.uk/Zx3oR

Sometimes alcohol can impact us in ways we don't expect. If you find yourself noticing any of these signs and want to talk, support is available. orlo.uk/LSSag Alcohol Change UK

There's more of a link between alcohol and work than we often realise. From social drinking, to grabbing a drink to unwind at the end of a busy day, it can be helpful to discuss the impact. Find out more about Alcohol Awareness Week: orlo.uk/FdYR1 Alcohol Change UK

“I have enjoyed working with all my mentors, also engaging with the groups. I feel like I have come a long way.” This is just one of many stories from those who have accessed our service, you can find more on Care Opinion

Andover Inclusion attended the Andover Pride Event on 21st June. 🌈 The sun was shining, it was great to be involved, meet lots of people and help spread inclusivity while supporting the local community. ☀️ #Pride #LGBTQ #LGBTQPride

The idea that alcohol helps sleep is a myth. It interferes with your REM cycle and can stop you from feeling fully rested. Having a consistent sleep routine with factors like screen-free time and reading can improve sleep. 💤 More information on sleep: orlo.uk/rggfQ

No matter where you are in Hampshire - we can help. Our dedicated hubs across the county are welcoming and ready to support. 📍 Find your local service on this map and check with our hub guide on the website. orlo.uk/omyVv

"It's #FeedbackFriday! 💬 “I would love to thank all the guys at Eastleigh for all the support through my addiction and in my recovery, I love this hub.” Read the full story on Care Opinion: orlo.uk/jNklM"

What does it mean to be a trauma informed service? Find out more about our trauma informed practices in this article orlo.uk/jvLPY

July 24th is @Samaritans Awareness Day because their services are available 24/7. 📞Whatever you're going through, you can call Samaritans whenever, from any phone for FREE using the number 116 123. 🌐 orlo.uk/pYaRA