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We know we were told there was another heatwave coming… but we didn't really believe it.

If we're honest, today was more of a 'replace the tea with a coffee' day in the office.

We just feel uncomfortable when Jen from accounts tells us that boiled spuds are her favourite…

Become a millonaire? Quit your job? Catch the 7am bus every morning? Nah, we like thinking a bit outside the box.

THE 5 HARDEST THINGS TO AVOID IN THE OFFICE 1. Small talk 2. Making tea 3. Saying "late one?" when you see someone yawn 4. Being passive aggressive in emails when someone says they're "not sure if they got it" even though they definitely did get it 5. Your work

Attention knitters. We need lots more bobble dazzlers from you before the end of November. Great news. There are now 32 lovely libraries across Ireland taking in your little hats for free (*gives big round of applause*). Library list in bio. Thanks knitting legends.

We know it was tough, but our Tom made it to October without saying it and that's no mean feat.

Great excitement this morning as students from Scoil an Chroí Naofa, Ballinasloe welcomed the innocentIreland van, "Vanny Smith" & her driver! Ballinasloe Library is a drop off point for the little hats that adorn the Smoothie bottles as part of the #BigKnit. More info: innocentdrinks.ie/big-knit

We asked Rob from accounts if he liked this post and he said "yup." We're not too sure if we believe him.

As long as they are in fact good biscuits when the tin is opened and not an unnecessary pile of thread and sewing kits.

If you're still wondering whether you should watch the Toy Show tomorrow… you should.

It's now socially acceptable to roast chestnuts on an open fire, cry at ads and use chimneys as doors. It's too early to rock around the Christmas tree, though. Sincerely, the innocent department of seasonally appropriate behaviour

A monkey on your smoothie? What’s next, a lawyer for your hair? Just kidding, it’s The innocent Big Knit. Keep your eyes peeled (not literally) for little woolly hats on our smoothies in shops across Ireland. 30c from every behatted bottle goes to our friends in Age Action.

Wool. It’s just so versatile. Here's some things you can do with it. On the off chance you’re not into wool wigs though, our smoothie bottles are wearing little woolly hats as part of The Big Knit.

Happy pan cake day, everyone.

Here’s one way of getting your greens in for the week that's in it (green smoothies that is, not shamrocks).

if this week's forecast is anything to go by we'll have to re-use those festival ponchos from last year

It's the time of the year we've all been dreading. Unless you work for Big Tissue.