All meditating together under one moon 🌕 Delighted to be collaborating with OTO CBD to host a virtual full moon sound meditation this 01.11.20 More than ever, it is essential to prioritise self-care and take a moment for yourself to rebalance, reconnect, fuel your own fire..

With the full moon in stable Taurus, now is the time to refocus on what is important to you. The experience is free to join, just sign up via: otocbd.com/virtual-sound-…

This will be a global sound meditation connecting OTO CBD international community in a single collective experience from the UK 🇬🇧 to the USA 🇺🇸 going live at 9pm (GMT) We’ll also be hosting a session for our @oto_cbd_asia community going live at 9pm (HKT) 🇨🇳 See you there ✌️🌍

We’re so proud to be part of the OTO CBD mindful Christmas advent calendar 🎄 As featured in @britishgq @telegraph @timeoutlondon @financialtimes @elleuk for being one of the most unique and luxurious advent calendars on the market instagram.com/p/CJI12_4n0g2/

About Monday night.. 🌙 #WinterSolstice ceremony in the @ioprojecthq zen den just for us❄️ Meditating for peace, light, clarity. Symbolically burning a paleo wood fire in the darkness to guide us to brighter times.

Gorgeous way of closing the year with a candlelit IO Project sound meditation at #hotyogaclubsurrey 🕯 Blissed out, cosy, festive heaven- so good for the soul. We’ll be back there in early Jan, 10.01.20. Our two back to back sessions have now sold out..

..but stay tuned for news of more in real life sessions in Feb in some pretty special spaces ✨ As well as a host of virtual experiences to help you embrace 2021 with light, clarity & calm ✌️ Until then wishing you all a very Merry Christmas filled with love, gratitude & peace❤️

Thank you for having us Fem Foundry NFT 🎙

Tune into the brilliant Worldwide FM today at 7 to hear a wee feature on IOProject from our fave party starter ⚡️ / zen master ☯️ Rob da Bank ✌️

Pleasure to host an @ioprojecthq sound meditation for LOOKFANTASTIC last month with @oto_wellbeing Perfect rituals & products for helping you transition oh so gently out of lockdown life 💫 #FindYourSpace

Apologies if it seems like it’s been quiet on the IO Project front, we’ve been beavering away behind the scenes making the “zen den” a permanent, professionally sound proofed recording & streaming studio 🛠…

…Programming a summer of in real life pop ups in unique locations & producing some rather special on demand content. All to be revealed in coming weeks.. we can’t wait to share with you what we’ve been cooking up ✌️💛

It was great to see the good people of Surrey yesterday (up close and personal in real life! 😁) at #HotYogaClub Our June date there might have one spot left if you’re quick, otherwise we’ll see you on 22.08.21 💫 hotyogaclub.co.uk

LDN crew we’re delighted to be hosting our first session at the iconic The Mandrake on 29.06.21 Book your place now for an evening of blissed out gongs in their spectacular penthouse suite. Let’s get heavily meditated 🧿 themandrake.com/spiritual-well…

What a zenned out #bankholidayweekend ✌️ Thank you for having IO Project host a virtual sound meditation as part of @mbswellbeing festival this morning in collab with kanga studio LDN 💛

Gorgeous laid back Sunday session at #HotYogaSurrey today 💫 Next pop up there: 22.08.21 Book your place: hotyogaclub.co.uk

Come shake off the January blues and join us for a day of feeling GOOD in Richmond Sat 15.01.22 💜 IO Project makes our bhuti debut at 3pm hosting a sound meditation under the restorative energy of the first full moon of the year..

.. setting our intentions for 2022, cathartically letting go of any energy we don’t want to carry with us into the year ahead 🌕 Come, connect & let yourself be lifted ✨Book you place 15.01.22 bhuti bhuti.co

Embracing that full moon energy 🌕 So looking forward to our first IO Project pop up of the year at bhuti this Sat 15.01.22 3pm. Join us by the river in Richmond for an immersive sound meditation session- using gongs, Tibetan singing bowls, Peruvian chimes..

…mantra, breath work, visualisation techniques & a yoga nidra to bring you to a deeply relaxed, blissed out state. A gorgeous way of setting your intentions for the new year & a perfect way of banishing the January blues. Join IO Project at bhuti bhuti.co/classes/