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After my meditation class, I was walking down the street when I was stopped by a man. He told me, I was full of positive aura. He then said, I shouldn’t try to change but instead I should stay true to myself. Such a weird encounter from a stranger today. 😅

Our newly qualified professionals are so lucky to have such good support from their educators and managers. Thank you for all that you do for our nurses, nursing associates and ODP preceptees ❤️

How to be direct without being rude. The Radical Candor Framework:

5 Japanese Concepts for Well-Being: -thread-

If you have Neck and Shoulder pain...

8 (Stoic) rules for a better life.

Master the Art of Learning. How to Remember and Retain Knowledge: A fantastic cheatsheet by @joshsanders🔥

#NTWorkforce Perfect excuse to dress up today at Nursing Times Workforce Awards 💯

The dark truth about our food supply: 70% of what Americans eat isn't food—it's processed chemicals engineered for addiction. This didn't happen by accident. Here is the disturbing reality of how ultra-processed foods took over America: 🧵

Thanks for reading! If you like this, you’ll love my Telegram. t.me/bensbroadcast t.me/bensbroadcast

Still yet to find out about ‘getting married.’ All else, absolutely spot on 💯

What a privilege to be part of these Band 5 & 6 nurses’ leadership journey. I had so much fun over the past six months facilitating their learning, exchanging thought-provoking discussions, and assisting them to realise their value as leaders. Very well done to you all💯 #GSTT

If you don’t know: • What your 2025 vision is • Your next five moves • Daily actions you need to focus on You're just running in circles, mistaking the motion for progress. In short, you are lost. Here is how to actually plan your life: 🧵

I asked my 300,000 followers for their favorite podcast episodes of 2024. Here were the 12 most popular answers:

Gold ✨

Kids deserve calm parents. Here’s how to master your emotions:

BREAK: Absolutely horrific news for iPhone users in the UK. Apple is removing its highest level data security tool from customers in the UK, after the government demanded access to user data. This is a move that Apple has never made before in any market.

Vax spike production is indefinite. Yes I said it. No, it’s not 709 days. There is no rational or mechanistic reason why it would magically shut off on day 709. Mitigating damage is the best you can do. You cannot shut it off, and it will not do so on its own. I warned this

I'm 34. At 24, I thought being rich meant having a big paycheck. Then I found Morgan Housel and he changed how I think about money. On the Humbernam Lab podcast, he broke down the psychology behind real wealth. Here are 10 psychological biases he says keep people broke: 🧵

The Amish have just a 4% obesity rate—9x lower than most Americans. They're less anxious and live longer than most of us. Their secret? Not restrictive diets, gyms, or fitness trackers. But 10 simple habits that let them age without decline:🧵