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Incredibly thankful for the opportunity to spend time with and learn from Texas Athletic Performance this weekend! Special thanks to Michael Hanson and Clint Martin for their generosity and hospitality! #HookEm 🤘🚀⬆️

Mac Horvath 💣 Walk-off Edition 😎 #GoHeels

The Safety Bar Split Squat was a new movement for a lot of the group, they leaned into learning and progressed like we never could've imagined. They boys were moving WEIGHT this winter! This is on one leg!!!

Mac Horvath belts his 20th home run of the season and becomes the second player in school history with 20 home runs and 20 stolen bases in the same season. Carolina 2, Gardner Webb 0 | E3

Here are the Division 1 Rejects X The College Football Network Division III All-Name Team selections

1⃣6⃣ Days... 🤫 #BeTheRock | #BuildingChampions

Another 👀 at the 𝗛𝗼𝘂𝘀𝗲 𝗖𝗮𝗹𝗹 for @canyonb123 😮‍💨💨 #BeTheRock | #BuildingChampions

In this week's edition of Devon Jones setting a school record... How about breaking his own school record with an 89-yard punt return? #BeTheRock | #BuildingChampions

Final Score Rockets 44 - 0 North St.Paul

A ‘Key’ Win #BeTheRock | #BuildingChampions

W 😁😁😁

2024 NFL Draft Prospect Zoom Interview: Jarod Epperson, RB, Augustana nfldraftdiamonds.com/2024/02/jarod-…

I am so excited and honored to announce my commitment to play D1 hockey and further my education at Long Island University!! Thank you so much to my family, friends, teammates and coaches who have helped me reach this dream and supported me along the way! 🩵💛

As KTTC TV prepares for the second annual Pat Lund's Prep Preview (airs at 6:00 p.m. Sunday), Here's one my favorite questions I asked coaches at camp. John Marshall High School HC Kyle Riggott gave an answer for the ages.

Time to get to work 😤 #BeTheRock ⚔️ #BuildingChampions

🗣️OUR COACH 🥹 #BeTheRock ⚔️ #BuildingChampions

Section 1AAAAA runner ups. The best 3 months of my life with this group of seniors, who two years ago went 0-9. Their hard work everyday in the off season and during the fall has changed the trajectory of John Marshall football. Incredible group of young men. Rocket up 🚀⬆️

Incredibly thankful to be honored as the Rochester Area Coach of the Year! It's a testament to the MANY people that love and lead our program, a reflection of our boys and their talents, and a celebration for the whole Rocket Community! 🚀⬆️

JayVían Farr aka “Farr Island” career tape🏝️🙏🏽 What a journey it was. Blessed and highly favored! youtu.be/Z39F3Br-R94?fe…