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Half Marathon about to start pscp.tv/w/bErWyTFlZGpu…

Bit bad luck with a puncher today. Happy to finish the race.Thanx to all who stopped to help☺Great event & trail NATIONAL MTB SERIES Van Gaalen🇿🇦

Well done Keagan Bontekoning , 2nd Overall NATIONAL MTB SERIES #5 Van Gaalen💪🥉Proud to be part of Team jaguarcyclingteam

LAST day to get your entry in to WIN this beaut of a machine! ☕☕☕ Make sure to post your entry before 11pm this evening to be in the draw 😀

#Repost Keagan Bontekoning (get_repost) ・・・ "Don't be afraid of change. It is leading you to a new… instagram.com/p/BXyaOfwBb5B/

#Repost jplloyd_15 (get_repost) ・・・ Teammates , rivals , friends , it's complicated 🤜🏻🤛🏻 happy… instagram.com/p/BXyaDx8BNdH/

What a day for Keagan Bontekoning at the 2nd Round of the Spur MTB League at Wonderboom Hoërskool💪🏼… instagram.com/p/BYBrkBph7nO/

Colour your ride 🚴🚴🚴

Coming soon.....

Well done Keagan Bontekoning taking 2nd Overall - Stage1 NATIONAL MTB SERIES Dullstroom💪 Good luck for Stage2 #fullgas jaguarcyclingteam

#Repost Keagan Bontekoning (get_repost) ・・・ "Dreams and dedication are a powerful combination"… instagram.com/p/BYi-PL1h02w/

"The future belongs to those who believes in the beauty of their dreams" Eleanor Roosevelt I had… instagram.com/p/BYlktVYnB0Q/

It's been a year of a lots of ups and downs, lots of setbacks and challenges that we had to… instagram.com/p/BY1CN2HBKWG/

Beat the summer heat with an ice cold Bundaberg Drinks 😎🇿🇦

It was hot, hard & fast! Happy to take 3rd Overall at Trailseeker MTB Series Hazeldean!💪 Well done @DutoitPietet & Wickus! Team jaguarcyclingteam 🇿🇦

Fast racing at Carnival City 124km. Happy with 3rd Jnr & 19th Overall. Thank you Jaco Ferreira for all your support!! jaguarcyclingteam #CCMNC

Alzu MTB was fast & flat with a sprint finish!! 1st Jnr & 2nd Overall jaguarcyclingteam

Ready for the last road race of the year! Good luck to all! Have fun & be safe😊Let's do it Team jaguarcyclingteam💪🏻💪🏻💪🏻 Keagan Bontekoning Bendeon Myburgh @947Cycle #CC2017

Epic day at @947Cycle😊Happy to end race season on a high note - 3rd Jnr & 23rd Overall 02:15:17 jaguarcyclingteam 🚵‍♂️ Well done to the organizers for a world class event! 🇿🇦 Thank you Coach Jaco Ferreira for all your support!! 📷 Nicky Lindeque