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My cell door would still be locked at 9 on a Saturday morning. How life moves on. I fancy an ice cream - only because I can! jailhousemoose.com

Looking forward to my Quest weekend with abandofbrothers - 48 blissful hours away from digital devices, not even watches are allowed. I’ll be helping to mentor young men and hope that my lived experience will help them make better choices than I did. jailhousemoose.com

Thank you to the team at A Band of Brothers abandofbrothers for an amazing quest weekend. It’s inspiring to be part of a movement offering a route to male empowerment without toxicity and misogyny. The only way to counter Andrew Tate and Incell culture is to offer an alternative

I've just updated my Linktree with my latest content - check it out here! linktr.ee/JailhouseMoose…

Thanks to David Kendall and HMP Erlestoke for inviting me to hold a Life Writing workshop as part of #pennedup - I got to take in some of my favourite authors to share and hear some great stories. Thanks to all those who took part.

National Prison Radio broadcasts into prison cells across England and Wales, 24 hours a day, 7 days a week 📻 We use that time and space to open up honest conversations—about mental health, about coping, about looking after yourself and others. #MentalHealthAwareness

Young enterprise opportunity. Young men, aged 18 - 25 can enjoy a free mentorship with A Band of Brothers check for your local circle abandofbrothers watch for updates on jailhousemoose.com

Education means nothing if the door stays locked. One of my key recommendations is Lived Experience in Design: Engage former prisoners in co-creating education and reentry policies. ReadFull lit review + recommendations: 🔗 thewildsoulway.co.uk/bridging-the-g… #PrisonEducation #research

Do you remember when you joined Twitter? I do! #MyXAnniversary saw my first post being dictated to my dear friend Jim from my prison cell in HMP Erlestoke in Wiltshire.

My thoughts are with the families, friends and colleagues of the firefighters who lost their lives in Bicester today. I am grateful for the bravery of those who run towards danger in service of others. 🙏🏻

When Priti Patel said she wanted to make prisons terrifying places as a deterrent, she missed the point. Prisons are already bleak. But a place is only terrifying if it’s worse than the place you’re already in. When facing abject poverty, gang violence and abuse, is it any wonder

With so much talk about excessive numbers of recalls, it’s worth pointing out that many on licence are utterly disengaged and leave probation with little choice - and not all are recalled for being 10 minutes late! Here’s a blog I wrote in 2014 when I learned that first

It’s the last day of our #BBCR4Appeal. Your gift could be DOUBLED thanks to 3 generous supporters who have pledged to match donations up to £21,000. 💙 Your gift helps people in prison find hope & healing through yoga & meditation. 🌟 Donate b4 midnight: bbc.co.uk/appeal/radio4

This week, the Freedom Reads team brought the #InsideLiteraryPrize 2025 to California Institution for Men and Central California Women's Facility 📚 Learn more ⬇️ freedomreads.org/news/press-rel…

#PennedUP Life After Life event invited 3 released lifers to give insight their lives now. As well as practical advice they gave the men HMP Erlestoke still waiting in the wings hope that they could come through all the years in prison and still go onto a good life.

Behind claims by Tom Hayes and Carlo Palombo that they were wrongly jailed is a deeper scandal stretching back to 2007. Click on the links and you’ll see and hear evidence, covered up for years, of pressure to rig interest rates from central banks and governments….

I was proud to join David Kendall on a Prison Radio Association podcast reflecting on organising an Arts Festival - in a prison! Listen now on open.spotify.com/episode/5ZFVqC… #thesecretlifeofprisons #pennedup jailhousemoose.com

I hate Oxford in tourist season! 😖 everybody posing for pictures and marvelling at the architecture. Well they all missed this twig! Losers!

I’m enjoying a weekend of mentor training with abandofbrothers and am trying to apply these four, simple principles to my life. 1: Be impeccable with your words 2: Don’t take things personally 3: Make no assumptions 4: Do your honourable best jailhousemoose.com