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Coaching culture shift - team sport volumes are so easy to measure now, we now tend to look at game volumes as the key marker to hit in preparation. As a result, athletes are entering seasons without exposure to sufficient levels of intensity and tissue loads. Injuries result.

2028 6”4 Jackson Golden has intrigued for Midwest Prospect Academy in their first two games. Strong well built wing winning off the dribble. Volume rebounder. Mahomet-Seymour Boys basketball

A part of S&C/Physical Prep and Rehab/RTP that I believe is often undervalued or overlooked is understanding stress and dose response. If you over cook it, you pay the piper. If you under cook it you pay the piper. No such thing as a free lunch. Everything has a cost

This is still the worst rule in ncaa history. Punish kids on the team for mistakes of people not on the team because ya know, they failed out probably 3-4 years ago.

I said what I said. I can’t say enough how proud I am of the man he’s become since college.

Just get a fucking CBA clowns. You are heading there anyway. 🤡🤡

“Too many weather forecasters these days. They can tell you what’s happening but can’t do a thing about it…usually are wrong. Weve lost our ability to coach and hide behind iPads instead of using our eyes and actually coaching.”

Big things coming l!! 🏴‍☠️🏴‍☠️🏴‍☠️

Had a pretty good start to the travel ball season this weekend. Behind the plate I threw out 5 of 6 runners (1.91 pop time). I batted .333 avg with a .455 obp (2 2B). CO 2028 JB Jake Cohen Mahomet-Seymour Boys Baseball

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Cheetahs jog a lot... "The combination of microdosing speed and macrodosing rest while doing high volume specific work in the off-season instead of GPP is crippling athletes." Infographic by Derek M. Hansen and added humor from you know who.

C Brennan Bailey (Mahomet-Seymour, 2028) 5-8 | 145 The backstop showed well today with a multi hit game including this dead center solo HR. Behind the plate Bailey has quick exchanges between innings and threw out a runner in game. #PBTILOpen | Prep Baseball Illinois

RHP Camden Beedy (Mahomet-Seymour, 2028) Came out of the bullpen for the diamond dogs sitting 79-82 mph with his fastball and flashing a 66 mph curveball. #PBTILOpen | Prep Baseball Illinois

Are you maximizing the power of assisted sprinting with your athletes? Join us in one week for a deep dive into overspeed and assisted sprinting on Tuesday, July 15 at 12PM CST / 1900 CET Hear practical insights from coaches across high school, college, and private sectors on

Had a good summer, here’s my stats and some clips. Diamond Dogs Baseball Jake Cohen JB Gavin_Bailey Finn Randolph Mahomet-Seymour Boys Baseball CATCHING STATS 117.0 INN 16 CS 47.06% CS 2 PIK HITTING STATS 68 PA 50 AB .340 AVG .507 OBP 1.047 OPS .540 SLG 17 H 9 1B 7 2B 1 HR 12 RBI 13 BB

Thank you to Jake Cohen and our Bulldog Gridiron Club for providing our players with some great information this morning. GO BULLDOGS!!! #FamilyStrong

M-S Bulldog Football Bulldog Gridiron Club Jake Cohen the goat 🐐

Thanks for having me!

Thank you to our panel of speakers for addressing our players questions this morning! Dr. Tom Campion, Flora Mendoza, Dr. Jeff Schroeder, & Jake Cohen. THANK YOU GO BULLDOGS!!! #FamilyStrong

#OFFSZN #LOVEIT #TRACK