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Application of the COSIAM method for muscle protein turnover and skeletal muscle mass in young females: A comparison of methods for body composition assessment From James McKendry, Ph.D. Changhyun Lim Stuart Phillips (he/him) et al doi.org/10.1016/j.aehs…

Happy to see this paper led by Aaron Hengist, PhD finally published in American Journal of Clinical Nutrition on how variable a person's glucose responses can be to duplicate meals even under controlled conditions & implications for precision nutrition. Free access until January 21: authors.elsevier.com/a/1kCIYgSEOABD

Menstrual cycle phase does not influence muscle protein synthesis or whole-body myofibrillar proteolysis in response to resistance exercise physoc.onlinelibrary.wiley.com/doi/10.1113/JP… Excellent work from Lauren Colenso-Semple, PhD during her PhD. Stuart Phillips (he/him) Changhyun Lim

Menstrual cycle phase does not influence muscle protein synthesis or whole‐body myofibrillar proteolysis in response to resistance exercise. Great work from Lauren Colenso-Semple, PhD James McKendry, Ph.D. Changhyun Lim and our friends at Derby! physoc.onlinelibrary.wiley.com/doi/10.1113/JP…

Menstrual cycle phase does not influence muscle protein synthesis or whole-body myofibrillar proteolysis in response to resistance exercise New from Lauren Colenso-Semple, PhD James McKendry, Ph.D. Changhyun Lim Stuart Phillips (he/him) doi.org/10.1113/JP2873…

From Molecular To Physical Function: The Aging Trajectory sciencedirect.com/science/articl… Great work from Caroline Lowisz and Tom Jannsen #aging #sarcopenia #aging #muscle

Network-based modelling reveals cell-type enriched patterns of non-coding RNA regulation during human skeletal muscle remodelling Fm Jonathan Mcleod Changhyun Lim Tanner Stokes, Ph.D. Alysha D’Souza (she/her) James McKendry, Ph.D. Robert W. Morton Sara Oikawa Jamie Timmons Stuart Phillips (he/him) doi.org/10.1093/narmme…

Absolutely thrilled to share our work recently published in NAR molecular medicine on identifying a non-coding RNA (ncRNA) signature associated with skeletal muscle remodelling. Below is a thread of some (but not all 😉) interesting findings academic.oup.com/narmolmed/arti…

Preserving muscle with GLP-1 weight loss drugs: Big deal or nothing to worry about? theconversation.com/preserving-mus… via The Conversation Canada

Aerobic exercise causes weight loss dose-dependently in a large meta-analysis of RCTs. Exercise isn't the most efficient way to lose weight, but it does cause weight loss in most people and it's a good complement to diet and other approaches. jamanetwork.com/journals/jaman…

Turning over new ideas in human skeletal muscle proteostasis: What do we know and where to from here? - via Changhyun Lim, James McKendry, Ph.D., Tanner Stokes, Ph.D. and a cast of others from Derby and Maastricht physoc.onlinelibrary.wiley.com/doi/10.1113/EP…

Oral contraceptive pill phase does not influence muscle protein synthesis or myofibrillar proteolysis at rest or in response to resistance exercise pubmed.ncbi.nlm.nih.gov/40013418/ Great work from Lauren Colenso-Semple, PhD

Oral contraceptive pill phase does not influence muscle protein synthesis or myofibrillar proteolysis at rest or in response to resistance exercise Interesting read from Lauren Colenso-Semple, PhD James McKendry, Ph.D. Changhyun Lim Stuart Phillips (he/him) doi.org/10.1152/japplp…

Lack of Evidence for Omega-3 Fatty Acid Supplementation in Enhancing Lean Mass, Muscle Strength, and Physical Function in Healthy Adults and Clinical Populations: An Overview of Reviews sciencedirect.com/science/articl…

International consensus on the definition of functional training: Modified e-Delphi method tandfonline.com/eprint/UA6QUR4… A cast of great colleagues and collaborators allowed me to be part of this incredible effort. What is functional training?

Resistance training is medicine for aging muscle. ✅ Restores function ✅ Prevents decline ✅ Boosts balance, cognition & metabolism It’s the most effective strategy we have to reverse disuse atrophy. Full breakdown: bit.ly/43yt8WG #LifelongStrength #MuscleIsMedicine

S. Report by LM Colenso-Semple et al (Stuart Phillips (he/him) James McKendry, Ph.D. Changhyun Lim) Oral contraceptive pill phase does not influence muscle protein synthesis or myofibrillar proteolysis at rest or in response to resistance exercise 🔓ow.ly/hgEX50VheKO

🚨Pls Retweet/Share! 🚨15-month postdoc position available with me to investigate the dysregulation of anabolic and autophagic skeletal muscle cell signaling in obesity! Funded by Academy of Medical Sciences and in collaboration with NNF Center for Basic Metabolic Research (CBMR). See link for details manmetjobs.mmu.ac.uk/jobs/vacancy/r…

New study in EJSS! 2 weeks of bed rest causes ~5% leg muscle loss in healthy adults. DXA, CT & MRI detect similar decline. MRI-based automated analysis offers a fast, reliable alternative to manual muscle quantification. 🔗 onlinelibrary.wiley.com/doi/10.1002/ej… #musclehealth #MRI #research

🚨 New Review Published! Our latest narrative review in Sports Medicine explores nutritional strategies to enhance post-exercise recovery and subsequent performance. We discuss the roles of most nutrients in the process 📖 Read more: link.springer.com/article/10.100…