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Your body might be giving signs that you are stressed, even if you don't feel aware of it. Lesser-known signs of stress include increased jaw pain, memory problems and digestive issues. Learn more about hidden signs of stress. > bcbsm.mibluedaily.com/stories/health…

Want to prevent spreading colds, coughs and other common illnesses? Wash your hands! This one simple step can reduce gastrointestinal illness by up to 40% and can prevent respiratory infections. Learn more > #HandHygieneDay cdc.gov/clean-hands/da…

While Nurses Week is a time of special recognition, we appreciate nurses every day for their skill, compassion, dedication and healing. Thank you to all nurses, in every health care setting. #NursesWeek2025

While we celebrate moms this weekend, check in on their health. Encourage them to get a health checkup if it's been a while. #MothersDay

Women make 80% of the health care decisions in their families, often putting off their own health needs. May is Women's Health Month, an important recognition for women to pay attention to their health and get the care they need. > bcbsm.mibluedaily.com/stories/preven…

It is common to feel sad, overwhelmed or anxious after childbirth. These feelings are usually temporary and not disruptive to daily life. It’s important to distinguish between common baby blues, and the more serious postpartum depression. > bcbsm.mibluedaily.com/stories/health…

Teens who use social media more than 3 hours a day more than double their risk of depression and anxiety, according to the Office of the Surgeon General. Here are some ways to instill self confidence in children and teens. ahealthiermichigan.org/stories/home-a…

Memorial Day Weekend is the unofficial opening weekend of summer, and for many it's the first boat ride of the season. Remember these tips to stay safe on and in the water and enjoy the weekend! nsc.org/community-safe…

Sometimes, itching, sneezing and a stuffy nose from seasonal allergies can ruin a gorgeous spring day. Here are some ways to prevent allergy symptoms, so you can enjoy a beautiful Michigan spring! bit.ly/3Fba1bt

It's the end of Women's Health Month, but good health and self-care is important all year! These are 5 important health metrics you need to know to keep your health on track: Cholesterol, Blood Sugar, BMI, Resting Heart Rate, and Blood Pressure. bcbsm.mibluedaily.com/stories/preven…

BCBSM joined 22 other Blue plans to launch CivicaScript®, a nonprofit initiative to manufacture generic prescription drugs, lowering costs for members. Patients using CivicaScript to access a prostate cancer drug have saved $1,000/year. bcbsm.mibluedaily.com/stories/afford…

Healthcare providers use many different credentials after their names. Do you know the difference between M.D., D.O., P.A., N.P. and all the other acronyms for providers? See more > bcbsm.mibluedaily.com/stories/covera…

Want to save money on your health care? Pay attention to prevention. Keep up with screenings and annual exams. Why? Delaying or avoiding health care usually leads to added costs in the long run. bcbsm.mibluedaily.com/stories/preven…

For Father's Day, remind the dads in your life to get their annual physical and to pay attention to their health care needs! Here's wishing all father figures good health and Happy Father's Day!

If your child has learning disabilities, you might be concerned about them losing progress during the less structured summer break. Here are some activities that will keep your kids engaged, active and learning over the summer. ahealthiermichigan.org/stories/kids-a…

On average, women live about five years longer than men in the United States, according to the Centers for Disease Control and Prevention. The reasons are partly biological, and partly due to lifestyle. Learn more > bcbsm.mibluedaily.com/stories/preven…

Less than half of men who experience depression or anxiety will seek help for it. Many men are ashamed or embarrassed, because of associated cultural stigmas around mental health. Here's how to recognize warning signs and get help. bcbsm.mibluedaily.com/stories/health…

Are you one of the 39 million Americans who experience migraines? Migraines can be triggered by sound, light, food, weather changes, hormonal changes and more. Here are some effective tools for managing migraines. bcbsm.mibluedaily.com/stories/preven…

Beauty trends for young men rising, & social media can create unreasonable expectations and pressure to fit in. Adolescents may experience anxiety, depression, low self-esteem and unhealthy body image. Here's how to talk about it with your teen. ahealthiermichigan.org/stories/health…

Please celebrate safely this holiday weekend. Consider these safety tips before using any fireworks, including sparklers. #IndependenceDaySafety nsc.org/community-safe…