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We face all sorts of challenges in life, one thing that will never resolve any of them is negative thinking. When you face adversity, back yourself and keep pushing. 👊🏻 #SASWhoDaresWins

Whether we are discussing which recruit to cull or if it’s Maccy D’s, BK or KFC, it’s always put to the vote. Democracy rules in the DS! 🍔🍗🍟 #SASWhoDaresWins

I wouldn’t wanna go on a long journey with Billy!! “Service stations coming up on the left, WHHAAATT DOOOOO WEEEE FUCCCKINNNGGG DOOOOO?” #SASWhoDaresWins

A lot of surplus bergans pilling up. The course only gets more draining for our recruits as they progress, strong minds needed 😤 #SASWhoDaresWins

Mental health is like physical health. Sometimes it can be exhausting, but the reality is, the more you work at it, the better it gets! Make sure you're speaking with friends and family about what you’re going through, it always helps. 👊🏻 #WorldMentalHealthDay

There’s two options for our recruits tonight, tire or retire 🛞 #SASWhoDaresWins

Might not be the best but easily the most improved! Bobby Norris 🫡 #SASWhoDaresWins

This Morning…this evening… it’s the final episode of SAS Who Dares Wins! 📺

Always under surveillance 👁️ We’re back in 2 hours to see which of our recruits have what it takes #SASWhoDaresWins

There’s always at least 4 people guaranteed left standing at the end of every #SASWhoDaresWins, just about! Proud to call you brothers Billy Billingham MBE QCB Chris_SAS_DS Rudy Reyes 👊🏻

Today we celebrate 360 years of the Royal Marines! I will be forever greatful for everything I learnt whilst serving. To those who I stood along side it was an honour and to those who served before and after me, thank you 🤝

Christmas trees are already beginning to pop up all over the place, the end of 2024 is near! I’ll see you at the start of 2025 for my tour Life At The Limit. Hit the link to get your tickets 👊🏻 nothird.co.uk/live-shows/jas…

#Remember

Special Forces: World’s Toughest Test is back in 2025… be ready 🇺🇸

Get out and see your brothers, check in on each other and have a laugh, you won’t regret it! Happy men make for better dads, brothers, sons and partners 👊🏻 #InternationalMensDay

The countdown is on, stand by ⏳#SpecialForcesFox

My Life At The Limit tour kicks off in January! From my time in the forces to adventures I’ve had around the world since, there’s plenty to sink your teeth in to 🦷 hit the link to get your tickets nothird.co.uk/live-shows/jas…

Beware of what lies in the mist!🌫️ We’re back tonight for more Specials Forces World’s Toughest Test 👊🏻 #SpecialForcesFox

Back to it! Awesome start to Life At The Limit. 6 more weeks on the road sharing my story. See you there 🚙 Still a few tickets left at some venues, hit the link if you fancy it… 🗣️ nothird.co.uk/live-shows/jas…

Join Brian Wood MC and I on an ultra-marathon through the Tunisian desert! Run or walk 25km, 50km or 100km through the stunning Sahara desert and help support four fantastic veteran charities. Full information is available at ultra4charity.com See you on the sand!