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All systems go for Friday

Annnd the last Smooth show for me in Wales is in the can🎙️ Thanks for listening 🎧 Or for having me as a background noise📻 Bless ya

Days are always better when you spot a raptor. Especially in the ground near where you live #birds #birdsofprey #buzzard #bonustwitch

Green light is on

📺 A new season of streaming on BSN has been brought forward a week 𝘁𝗼 𝗶𝗻𝗰𝗹𝘂𝗱𝗲 𝘁𝗵𝗲 𝘀𝘁𝗮𝗿-𝘀𝘁𝘂𝗱𝗱𝗲𝗱 𝗣𝗲𝘁𝗲𝗿 𝗖𝗿𝗮𝘃𝗲𝗻 𝗠𝗲𝗺𝗼𝗿𝗶𝗮𝗹. Belle Vue Speedway' season begins at the National Speedway Stadium with a glitzy affair on Monday, March 17 (7pm start),

🚨 𝘾𝙊𝙈𝙄𝙉𝙂 𝙐𝙋 𝙎𝙊𝙊𝙉 𝙊𝙉 𝘽𝙎𝙉! A new season of British Speedway on BSN 𝗯𝗲𝗴𝗶𝗻𝘀 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄 (Monday) at the National Speedway Stadium with the Peter Craven Memorial Trophy 🏆 Belle Vue Speedway curtain raiser promises to be a spectacular event and features many of

Debbie Harry still on my wall She may have been the pin up but Clem Burke was the driving beat of that band Thanks for keeping time Clem Rest well #clemburke #blondie

Heard a contributor on Five Live say -in the olden days in the 1970’s Had to have a lie down after that 😱

🔥 SUNDAY SPEEDWAY! We go live from The Peugeot Ashfield Stadium today for Glasgow Tigers' BSN Series clash against Berwick Bandits Speedway. ⏰ Live @ 5.30pm 📺 𝗦𝘁𝗿𝗲𝗮𝗺 👉 bit.ly/tigersvsbandits 🇬🇧 Official British Speedway

Oh Iolo Williams we know you’re the GOAT and I couldn’t get any sense out of the other half whenever you were on telly but now you’ve grown the goatee I may as well pack my bags Have a shave mun give us a chance 😉 #goatee #heartthrob

Very few Coronation Street fans know that when Deirdre’s mum Blanche went out of the show for a while she went on tour playing saxophone for Phil Collins as seen on #TOTP on BBCFOUR

Two things that tie Just re-read Tony Blackburn OBE. autobiography and watched a show recoded in March on BBCFOUR When Motown Came To Britain Shame Tony and the pirates didn’t get more of a mention as he was a massive supporter and champion on the label and its artists

Thing is you don’t last as long anywhere without putting the work in These two have done that and more in the 15 years I’ve known them That’s why they are still here and still smashing it Oh and they’re not bad lads either

Good to see Alanis getting her steps in And En Vogue though 👏👏 Cos the 90’s were only like 10 years ago right #Glastonbury2025

Just adding to the Stevie love What a gig What a star Superb finale And Corrine Bailey Rae was fantastic too

Credit where it’s due. Thank you DiscountTyresGB Cardiff I thought i had a puncture They found a nail and did a repair Saved a few bob Not the first time they’ve done this Little things like that keep me a regular customer Top work thank you 👏👏

Tipped to finish high in the league

Well played Worky 👏👏

Good work from #AndyByron in his statement Quoting the Coldplay line makes it sound like Pete & Dawn’s vow renewal in #Gavinandstacey

Another excellent bit of promoting 👏👏😂