Jayanth Murali IPS (R),Author of “42 Mondays” (@jayantmuraliips) 's Twitter Profile
Jayanth Murali IPS (R),Author of “42 Mondays”

@jayantmuraliips

PhD(Microbiology)Marathons(Asian Book of Records ). Painter,Farmer, Traveller . Views are personal

ID: 708626553509257216

linkhttp://www.jayanthmurali.com calendar_today12-03-2016 12:11:50

1,1K Tweet

12,12K Followers

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Jayanth Murali IPS (R),Author of “42 Mondays” (@jayantmuraliips) 's Twitter Profile Photo

The drizzle welcomed me; toward the end, the sun tested me, but I ran through it all. 25K today. Not my fastest, not my hardest—just a quiet conversation between my mind and my body. Some days, that’s enough. #LongRun #halfmarathon #running

The drizzle welcomed me; toward the end, the sun tested me, but I ran through it all. 25K today. Not my fastest, not my hardest—just a quiet conversation between my mind and my body. Some days, that’s enough. #LongRun #halfmarathon #running
Jayanth Murali IPS (R),Author of “42 Mondays” (@jayantmuraliips) 's Twitter Profile Photo

A perfect day for my weekly long run.The air was light, crisp, and still. No mist, just the rhythm of footfalls on earth.The trees swayed, the monkeys swung, mangoose darted and a fleeting glimpse of a king cobra slithering into the wild. #run #running #halfmarathon

A perfect day for my weekly long run.The air was light, crisp, and still. No mist, just the rhythm of footfalls on earth.The trees swayed, the monkeys swung, mangoose darted and a fleeting glimpse of a king cobra slithering into the wild. #run #running #halfmarathon
Jayanth Murali IPS (R),Author of “42 Mondays” (@jayantmuraliips) 's Twitter Profile Photo

The wind carried the laughter of birds, the scent of dawn still lingering. 25 kilometers of effortless becoming, my pace a quiet 6:46, but what mattered was the way the sky stretched infinite, and my heart ran with it.#run #running #halfmarathon

The wind carried the laughter of birds, the scent of dawn still lingering. 25 kilometers of effortless becoming, my pace a quiet 6:46, but what mattered was the way the sky stretched infinite, and my heart ran with it.#run #running #halfmarathon
Jayanth Murali IPS (R),Author of “42 Mondays” (@jayantmuraliips) 's Twitter Profile Photo

Today’s run was no symphony. It was a slow,breathless poem. Written in heavy air,on a path softened by fallen leaves. It stretched across 23 kms,with stanzas of struggle and lines of light.Nature doesn’t judge your pace. It just watches you grow. #run #running #halfmarathon

Today’s run was no symphony.  
It was a slow,breathless poem.  
Written in heavy air,on a path softened by fallen leaves. It stretched across 23 kms,with stanzas of struggle and lines of light.Nature doesn’t judge your pace. It just watches you grow.  #run #running #halfmarathon
Jayanth Murali IPS (R),Author of “42 Mondays” (@jayantmuraliips) 's Twitter Profile Photo

This week’s long run—23 km through IIT Madras—was a lesson in endurance. The sun was fierce, the shade of the trees divine. Deer grazed, monkeys played, and the trees stood like sages, silently guiding me through the heat.#running #run #runner #HalfMarathon

This week’s long run—23 km through IIT Madras—was a lesson in endurance. The sun was fierce, the shade of the trees divine. Deer grazed, monkeys played, and the trees stood like sages, silently guiding me through the heat.#running #run #runner #HalfMarathon
Jayanth Murali IPS (R),Author of “42 Mondays” (@jayantmuraliips) 's Twitter Profile Photo

The roads in IIT Madras were empty this morning, as if Sunday had rolled out a private path just for me. Sunlight filtered through the trees, and even the monkeys seemed to pause. Some runs don’t measure time. They just hold it still.#running #runner #halfmarathon #run

The roads in IIT Madras were empty this morning, as if Sunday had rolled out a private path just for me. Sunlight filtered through the trees, and even the monkeys seemed to pause. Some runs don’t measure time. They just hold it still.#running #runner #halfmarathon #run
Jayanth Murali IPS (R),Author of “42 Mondays” (@jayantmuraliips) 's Twitter Profile Photo

This morning, IIT Madras became my meditation mat. 25 km through trees, silence, and whispers of my own thoughts. Not every run is about speed. Some runs are about meeting yourself again. #run #running #runner #halfmarathon

This morning, IIT Madras became my meditation mat.  
25 km through trees, silence, and whispers of my own thoughts.  
Not every run is about speed.  
Some runs are about meeting yourself again. #run #running #runner #halfmarathon
Jayanth Murali IPS (R),Author of “42 Mondays” (@jayantmuraliips) 's Twitter Profile Photo

I ran today—not away from life, but into it. Into silence, into clarity. Sometimes the answers lie on the road, not in the mind. #run #running #runner #halfmarathon

I ran today—not away from life, but into it.  Into silence, into clarity.  Sometimes the answers lie on the road, not in the mind. #run #running #runner #halfmarathon
Jayanth Murali IPS (R),Author of “42 Mondays” (@jayantmuraliips) 's Twitter Profile Photo

Somewhere between the rising sun and the stretch of the road, I met myself today — raw, real, breathing. Running not to chase a finish line, but to remember that movement is prayer, and every step is a small, sacred act of becoming.#run #halfmarathon #running

Somewhere between the rising sun and the stretch of the road, I met myself today — raw, real, breathing. Running not to chase a finish line, but to remember that movement is prayer, and every step is a small, sacred act of becoming.#run #halfmarathon #running
Jayanth Murali IPS (R),Author of “42 Mondays” (@jayantmuraliips) 's Twitter Profile Photo

The future doesn’t happen to you. You create it. Unlock the secrets of reality with “Quantum Creation”. Master manifestation, align with the quantum field, and turn imagination into power. Your best life is waiting. Create it now. amazon.in/QUANTUM-CREATI…

The future doesn’t happen to you. You create it.  
Unlock the secrets of reality with “Quantum Creation”. Master manifestation, align with the quantum field, and turn imagination into power.  
Your best life is waiting.  
Create it now. 

amazon.in/QUANTUM-CREATI…
Jayanth Murali IPS (R),Author of “42 Mondays” (@jayantmuraliips) 's Twitter Profile Photo

This morning,Chennai felt like a furnace with no off switch. The trees at IIT M stood wilted. Even the squirrels had abandoned their mischief. And yet, I ran, not to prove anything,but to remember that the soul still moves, even when the body pleads to stop.#running#halfmarathon

This morning,Chennai felt like a furnace with no off switch.
The trees at IIT M stood wilted. Even the squirrels had abandoned their mischief.
And yet, I ran, not to prove anything,but to remember that the soul still moves, even when the body pleads to stop.#running#halfmarathon
Jayanth Murali IPS (R),Author of “42 Mondays” (@jayantmuraliips) 's Twitter Profile Photo

This morning was a contest—me vs the sun. The trees chose sides: they chose me. Even with broken sleep and a paused app, The run reached its end—because I showed up. #run #running #runner

This morning was a contest—me vs the sun.
The trees chose sides: they chose me.
Even with broken sleep and a paused app,
The run reached its end—because I showed up. #run #running #runner
Jayanth Murali IPS (R),Author of “42 Mondays” (@jayantmuraliips) 's Twitter Profile Photo

Running isn’t escape. It’s meeting the world — and yourself — with nothing in between. Today, the path gave me answers I didn’t know I was seeking.#run #runner #halfmarathon

Running isn’t escape.
It’s meeting the world — and yourself — with nothing in between.
Today, the path gave me answers I didn’t know I was seeking.#run  #runner #halfmarathon
Jayanth Murali IPS (R),Author of “42 Mondays” (@jayantmuraliips) 's Twitter Profile Photo

24 kilometers of solitude. And yet, I felt surrounded— by trees that remembered rain, by deer who didn’t care about pace, and by something inside me that refused to quit.#run #running #halfmarathon

24 kilometers of solitude.
And yet, I felt surrounded—
by trees that remembered rain,
by deer who didn’t care about pace, and by something inside me that refused to quit.#run #running #halfmarathon
Jayanth Murali IPS (R),Author of “42 Mondays” (@jayantmuraliips) 's Twitter Profile Photo

I didn’t run for pace today. I ran for peace. For silence. For the soul. For that golden hour when the road belongs to you, and time forgets your name. #MindfulMiles #LongRun #halfmarathon #running

I didn’t run for pace today.
I ran for peace. For silence. For the soul.
For that golden hour when the road belongs to you,
and time forgets your name.
#MindfulMiles #LongRun #halfmarathon #running
Jayanth Murali IPS (R),Author of “42 Mondays” (@jayantmuraliips) 's Twitter Profile Photo

Ran under a muggy sky at IIT M. No records broken. Just rhythm, breath, and trees for company. Some days, that’s enough. #RunningLife #Gratitude #halfmarathon

Ran under a muggy sky at IIT M. No records broken. Just rhythm, breath, and trees for company. Some days, that’s enough. #RunningLife #Gratitude #halfmarathon
Jayanth Murali IPS (R),Author of “42 Mondays” (@jayantmuraliips) 's Twitter Profile Photo

At IIT M,even the sunlight feels sacred.Filtered through leaves, dancing on your skin as you run reminding you that age may slow you, but nature always lifts you. #RunInNature #running #BadDesire #BadDesire #halfmarathon

At IIT M,even the sunlight feels sacred.Filtered through leaves,
dancing on your skin as you run
reminding you that age may slow you, but nature always lifts you.
#RunInNature #running #BadDesire #BadDesire #halfmarathon
Jayanth Murali IPS (R),Author of “42 Mondays” (@jayantmuraliips) 's Twitter Profile Photo

Running teaches you to be humble. The ego gets tired. The ambition fades. And what’s left is something far more honest — just a man, his breath, and the road ahead.#running #halfmarathon #weeklylongrun

Running teaches you to be humble.
The ego gets tired. The ambition fades.
And what’s left is something far more honest — just a man, his breath, and the road ahead.#running #halfmarathon #weeklylongrun
Jayanth Murali IPS (R),Author of “42 Mondays” (@jayantmuraliips) 's Twitter Profile Photo

They say the body keeps the score. Mine’s been adding up 4 years of uninterrupted long runs. Today, it presented the bill: breathlessness, tendon fatigue, glycogen debt. But the joy? That’s still on credit. Time to respect the math. Time to heal. Time to return stronger.

They say the body keeps the score.
Mine’s been adding up 4 years of uninterrupted long runs.
Today, it presented the bill: breathlessness, tendon fatigue, glycogen debt. But the joy? That’s still on credit. 
Time to respect the math. Time to heal. Time to return stronger.