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Tina. The best girl there ever was

I know times are hard at the moment, but if you could spare a couple of pounds for a really good cause, I would massively appreciate it justgiving.com/page/john-joe-…

It was an honour to meet His Majesty King Charles III today at the Institute of Blast Injury Sudies at Imperial College. It was excellent to help shine a light on their work, and also the work me and my colleagues did out in Ukraine in the last couple of years. charles maxwell-armstrong

At 11-years-old, Woody has spent 10 birthdays with us 💔 Whilst we enjoy his company, we'd love for his next birthday to be spent in a loving home 💛 Dubbed 'The UK’s Most Forgotten Dog', Shih Tzu cross Poodle Woody at Dogs Trust Shoreham hasn't lost hope 👉 bit.ly/41dDEQc

Ceaser is one of our Underdogs at DT Loughborough 💛 Underdogs are dogs who have been in our care for six months, or more. They may need extra training, ongoing veterinary treatment or a home with no children or dogs. Or, in some cases, they are simply overlooked.

'We can't allow knife crime to be normal in city' - tap the pic to read more bbc.in/43kVfZ2

Today is the 39th anniversary of the birth of Jack Butler in the movie Crossroads! It's so interesting how any people have commented to me about my contribution to the film & that for some people, it inspired them to pick up the guitar. My appreciation for all this is huge 🙏

In a world surgical first, Trixie has performed the world’s first radical bilateral squeakerectomy in seconds. Surely there must be a special prize for this advancement if surgical technique? SAGES is in Tampa in 2026! ASGBI

A little timeline cleanse. Look at her go ❤️

I asked AI to make my four dogs look like they were in Metallica and Guns’ N’ Roses. I think the results are worth every second invested in this technology. Beyond brilliant

Three Ukrainian surgeons have visited Nottingham University Hospital to advance their laparoscopic and robotic surgery skills. This follows a visit by NUH surgeons to Ukraine last year to train medics in keyhole surgery.

We recently hosted a speed-dating event just Lola Lou at Dogs Trust Shoreham, but in the end, no one showed up 💔 If you could help by sharing Lola Lou’s story far and wide, we’d be so grateful. Let’s work together to find this sweet girl the loving home she truly deserves! 🙏💛

In the gym my new personal trainer seems relentless focussed on it being Chest Day every day for some reason.

The Times reports today there are now barely 8000 WW2 veterans left in the UK - down from 32,000 four years ago. Our chance to hear from the greatest of all generations is passing all too quickly and soon there will be none.

We have an announcement. It's #midsummer in #Orkney. It's June. It is LITERALLY summer. Our balls are wet.

Did you know that the following dogs are at an increased risk of heatstroke? 🥵 1. Brachycephalic or flat-faced breeds 2. Older dogs 3. Puppies 4. Overweight dogs 5. Dogs with underlying health conditions 6. Larger breeds Please reshare this post to spread awareness ⚠️

Don't scroll past this without sharing to your followers, it could save a dogs life 🐶 Please let this be your reminder to never leave your dog in a warm car ☀️🚗

My lovely dog Ted passed away a week ago and I’m heartbroken , I’m determined to make a difference for other rescue dogs, if you can spare a couple of pounds in these hard times I’d massively appreciate it. I’ll even run 20 miles for your support justgiving.com/page/john-joe-…

The power of music is timeless. As a kid, Ozzy Osbournes music gave me hope, inspiration + introduced me to a world of music I never knew existed. His music had influence on me far more than just songs on a CD. Thank you Ozzy, I would not be the same person without your music🤘🏻🤘🏻

These puppies were just 4 weeks old when they were found being sold at a car boot sale, far too young to be taken from their mum. We need your help to raise awareness, push for stronger breeding laws, and protect dogs from suffering 🐾