WARNING ⚠️ anyone thinking about taking their kids to Butlin's TOT’S week don’t bother. We had a very close call. My son found this pill in his room while playing with his cars before bed! My son is 2 years old!. Luckily I noticed otherwise things could have been a lot worse.

Saturday fun 💙

Boys day 💙

Any clubs selling a Bola bowling machine ? Any RT’s appreciated 👌 Criced Cymru / Cricket Wales 🏏🏴󠁧󠁢󠁷󠁬󠁳󠁿 SEWCL

Obviously dint learn the 1st time … either kick it off the field or hold on to it !!

Jarrad today not daddy 😂

73kg vs 78kg this morning on the right ! Josh Richards 24 weeks until my 1st show ! We keep grafting 💪👊

Growing up to fast ! He loved the new lion king today 💙

Most magical time of the year ! Marley can’t wait to be a big brother 💙❤️

20 weeks to go

The guy should of rugby tackled the numpty 😂😂

No cricket this season. New challenge accepted! Just over 6 weeks out from my 1st physique show 💪👊

Saturday fun ☀️

Appreciate the little things ! Great to pick the boy up from nursery today. Even better to see his little smile 👌💙

Boys weekend Can’t beat it 👊💙

Yesterday we did a thing ! 1st time being on stage. Great experience 👊 we go again on the 18th of may 👌

A future #Wimbledon champion in the making? 🏆✨ 🎾 Feliciano Lopez's son, Dario, is showing promise on the court with his dad - and even met the defending champion Carlos Alcaraz! 🤩

This morning we welcomed our beautiful girl into the world Margot Sofia Davies ❤️

Gotta say, I’ve lost a lot of respect for Harry Brook & Ben Stokes for the way they’ve carried on, begrudging tons for 2 blokes who batted their hearts out. Absolute pork chops. The spirit of cricket & sportsmanship is only relevant when it suits them, apparently. #ENGvIND

Bluestone day 1️⃣