Jeffsportsperformanc (@jeffhs_sp) 's Twitter Profile
Jeffsportsperformanc

@jeffhs_sp

JHS Strength and Conditioning page- home to more than 200+ college signings this past decade! 4+ pro athletes.

ID: 3307432917

calendar_today03-06-2015 21:40:57

4,4K Tweet

735 Followers

1,1K Following

Jeffsportsperformanc (@jeffhs_sp) 's Twitter Profile Photo

…and we got a Danville Jaguar commit! So proud of you Kate ! 4 years (and more) of hard work on the court and weight room! 🏋️‍♂️+🏀=🥇

Patrick Murphy (@patmurphynt) 's Twitter Profile Photo

Hear from Joel Ramirez and Anthony Ganchuluun of RedDevilVBall after winning the inaugural IHSAA New Albany Sectional title with a 3-0 sweep of Silver Creek. Josh Cook @JeffHS_AD

Jeffsportsperformanc (@jeffhs_sp) 's Twitter Profile Photo

Today’s workout from the Guatemala Olympics Training Center 5x 5/5/5 DB curls, 10 dips 4x 10 tricep pressdown, 10 cable curls, 10 GHSU 3x 10 overhead cable extensions, 10 BB curls, 10 hanging leg raise

Today’s workout from the Guatemala Olympics Training Center 

5x 5/5/5 DB curls, 10 dips

4x 10 tricep pressdown, 10 cable curls, 10 GHSU

3x 10 overhead cable extensions, 10 BB curls, 10 hanging leg raise
JHSGBB (@jhs_gbb) 's Twitter Profile Photo

Dear Lady Red Devil Alumni ❤️‍🔥 It’s time to come back HOME on October 25th! Please complete our Alumni questionnaire: forms.gle/rFXwRwFtcZbE2t… Follow our Alumni Facebook page to stay up to date: facebook.com/share/g/1AiHKe… See you soon 🔥🔱👺

Dear Lady Red Devil Alumni ❤️‍🔥

It’s time to come back HOME on October 25th! 

Please complete our Alumni questionnaire: forms.gle/rFXwRwFtcZbE2t… 

Follow our Alumni Facebook page to stay up to date: facebook.com/share/g/1AiHKe…

See you soon 🔥🔱👺
Patrick Murphy (@patmurphynt) 's Twitter Profile Photo

Hear from Jeffersonville High School Baseball Carter Williams and Evan Shelton after their 3-1 triumph over Silver Creek. Williams fanned five and gave up three hits over 6 2/3 frames. Shelton shined in the middle of Jeff’s lineup with two hits and drove in a run. Jeff Red Devil ATH DEPT Josh Cook

Jeff Red Devil ATH DEPT (@jeffhs_ad) 's Twitter Profile Photo

🗣️ BUT WAIT…THERE’S MORE‼️ 👉 Our 4x100m relay team is also headed to STATE! 🏃‍♂️Nizaiah Carr 🏃‍♂️Elijah Cheeks 🏃‍♂️Shayne Downs 🏃‍♂️Rafael Mitchell Jr.