
Jeffsportsperformanc
@jeffhs_sp
JHS Strength and Conditioning page- home to more than 200+ college signings this past decade! 4+ pro athletes.
ID: 3307432917
03-06-2015 21:40:57
4,4K Tweet
735 Followers
1,1K Following






Congrats to our senior lifters of the year- nearly 16 combined years of JSP training for these athletes! Geraun Williams, Ben Land, Katie Lawrence and Lillie Carlton. 🏈🤼🏐🏀 Jeffersonville Girls Basketball Coach Washington LPCA M.Ed RedDevilVBall Team Jeff Wrestling Katie Lawrence Pamela Hall @JeffHS_AD






Good luck red Devil volleyball today at regionals let’s bring home another title! coachbriscoe007 RedDevilVBall

Jeff volleyball with a morning win, onto the finals! Let’s go! RedDevilVBall Pamela Hall Jeff Red Devil ATH DEPT


Hear from Jeffersonville High School Baseball Carter Williams and Evan Shelton after their 3-1 triumph over Silver Creek. Williams fanned five and gave up three hits over 6 2/3 frames. Shelton shined in the middle of Jeff’s lineup with two hits and drove in a run. Jeff Red Devil ATH DEPT Josh Cook


Regional champ in the 100 and 4x100. Nice pr in both prelims and finals!! Onto state!! 100- 10.76 4x100 - 42.18 Jeffersonville High School Track and Field Jeff Red Devil ATH DEPT Patrick Murphy

Ending week 1 of summer weights with some yoga and mindset - good job everyone! See you Monday, open to all! RedDevilVBall Team Jeff Wrestling Pamela Hall


Finishing up Monday’s Bench, row, Clean, jump, close grip, pull ups and circuits and sprints with CRAZY TRAIN CARRIES - see ya tomorrow 8am, open to all athletes! RedDevilVBall Jeff Red Devils Athletic Dept. Team Jeff Wrestling
