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Good morning everyone.🌞 Have a wonderful Monday. Just 4 more days until #DexterResurrection

Got a quick workout in today. Benched 245 Squats of 255 and Deadlift of 100 (no squat rack available at the time).

Good morning everyone. Sunrise in the GTA. 🌞

There was a cool moon yesterday. 😊

Day Tripper The Beatles #ViciousKaraokeParty

Who'll Stop The Rain CCR #ViciousKaraokeParty

Posted 3 songs for tonight's #ViciousKaraokeParty. A bit early. 🤷‍♂️

I guess someone can't read the rules of the #ViciousKaraokeParty 🙄

We weren't born to follow by Bon Jovi #ViciousKaraokeParty

TiCats/Redbacks game last night. 🏈 #CFLGameDay #CFL

Loving having Sunday/Mondays off. Saturday night to have fun. Relaxing with everyone on Sunday, and errands to get done Monday.

Solid gym day. Deadlift of 275 and some light squats at 185. Back is feeling great. 😊💪

Have 3 songs ready for Friday's #ViciousKaraokeParty Blocked some mean, spiteful old man last week, lets hope there's no repeat. 🤣

How you feel today is how we’ve felt for the last 7,591 days

Disappointed my 3 songs haven't uploaded yet. Started at 6:30 🤬🤬🤬

Lodi By CCR #ViciousKaraokeParty

Pink Houses By John Mellencamp #ViciousKaraokeParty

Good morning twitterverse & Beatlesverse.

Find these people. Not the negative ones. It makes X so much better. 🙏

We are the Champions By Queen #ViciousKaraokeParty