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Such a privilege and an honor to be back here racing Totalsports Two Oceans Marathon

In some local contexts, referees label running alongside a female athlete as pacing, occasionally issuing warnings. It is worth noting that Gerda is often surrounded by male runners, which is not regarded as pacing. What is the basis for the assumption that women should run alone

Fall in love..

Dreams do come true.

Pole vault Olympic champion Nina Kennedy reveals the PUMA kit for Olympic champions in 2025. 🥇

Great run today with such awesome people on the Comrades route 🙌🏻 I loved it.

Runners aren’t made on race day. They’re made in the dark. In the cold. When no one’s watching. No GPS flex. No likes. Just sweat, silence, and stubbornness. It's easy to show up when it’s sunny and everyone’s hyping you up. But real runners? They show up when it

Some mushrooms are so poisonous in every single way.🍄🍄‍🟫

Super excited to see what Elroy Gelant does this weekend at TCS London Marathon SUCH A CLASS athlete and all round amazing guy. All the best Elroy, you will shine as always.

Carrying you with me every step, stumble, fall and get back up I do. I miss you so much Daddy … it honestly never gets easier, some days are dark and I wish I had you here on earth, see you again one dad Pop. Look forward to that hug in heaven. #myheroabove

2:15:50! WOMEN'S-ONLY MARATHON WORLD RECORD BY TIGST ASSEFA TO WIN THE 2025 LONDON MARATHON!

Eliud Kipchoge finished 6th at the 2025 London Marathon in 2:05:25.

Insane - wow

Grateful for the journey. Grateful for the people in my corner 💜💛 Living life and soaking in every day of health and mobility.🙏🏻

It’s been a really special five weeks of running the ComradesRace route with runners from everywhere. The 3am wake ups are something special😜 but the magnificent sunrises made them all worthwhile 🌅. Thanks BRETT CHALLENOR 🚙💦📸🎥

Change your mindset from: “I have to run today” to: “I’m lucky to run today.” Gratitude makes every step feel better.