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Feelings aren’t facts. Feelings aren’t forever. #empowerment #empowered #teacherlife #feelings #emotionalintelligence #emotions #minds #teachertwitter #edutwitter #EDUcators instagram.com/p/Cu8YOkZge75/

Just so we’re clear… Who you’ve 𝐛𝐞𝐞𝐧 is zero indication of who you can ＢＥＣＯＭＥ. #empowered #EDUCators #empowerededucator #Mindset #future #k12 #teachersoftwitter #TEACHers #teachertwitter #teachersoftwitter

Self-regulation isn't *just* about purposeful breathing. Self-regulation is ESSENTIAL for making any change since CHANGE HAPPENS AT THE SPEED OF SAFETY. How do YOU prioritize your self-regulation? #selfregulation #Mindset #choice #teachertwitter #k12 #empowerededucator

A whole exhibit about BRAINS?!? Yes, please! The Franklin Institute was fantastic (and yes- the kids liked it too!) 🧠🧠 #empowerededucator #teachertwitter #edutwitter #K12 #brain #brain #neuroscience #brainnerd #vacation #Mindfulness #Mindset

Gettin my growth on- spending three magical days with my incredible entrepreneurial sisters. #growthmindset #sisterhood #entrepreneurslife #teachertwitter #edutwitter #empowerededucator #EmbraceTheJourney