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I humbly thank God for my day 1’s. Unconditional pure love 🙏🏾

If the stakes are higher, raise up, do not dial down! What you want is big at first but when you walk up on it and face it pretty soon it’s so small it can fit into your pocket. Turn down for what?!

“ Don’t force it , breath let go and receive. Your body and energy will naturally flow into it. If you force it you may fall” - My Yoga Instructor •He was talking yoga but that was really about many things we may be aiming for in life. 💯

Drove all the way to the gym for it to be closed… this is equivalent to pulling up to chick fil a and forgetting it’s Sunday 🥲

“Because of the uniqueness of your path you cannot be common in your associations” #Kingsperation

“It’s not how good you’re doing it’s how long your doing good” -Frank Sinatra’s words to Mike Tyson 💎💎

Now within the last month of the 2nd quarter of the year. 3rd quarter is creeping up. Make it count!

“This boy King👑don’t have no biz in this position he didn’t come up through the ranks he didn’t play by the rules God picked him up out of nothin and set him over into somethin,but you gotta be willing to look strange to your brothers becuz your dressed for what’s next”-TD Jakes

Sitting with your mother listening to Teddy Pendergass, The Stylistics and The Delfonics is priceless. #PhillySoul #PhillyInternational 🎶

Some #PaulRobeson facts as we celebrate his 125th birthday. He 1. Grew up in Princeton, NJ- mom was from Philly. 2. Went to Rutgers where he played Football. 3. Was one of first Black players in NFL. 4. Was a singer, actor, lawyer and world star. 5. Spoke 20+ languages (🧵)

🎭Took on this Macbeth Monologue with a ‘breaking the 4th wall’ exercise. This is where Macbeth is having a hard time coming to grips with the prophecy the witches have given him to become King if he kills 👑King Duncan. What blurred lines will a person cross for ambition ?

Monologue from Netflix’s 🇬🇧Peaky Blinders. Using a ‘breaking the 4th wall’ exercise. In this one Thomas Shelby has empathy for foster children that are going through the same type of suffering and abuse he might have gone through as a youth dealing with poverty or abandonment.

Loading! 🤖If you stay ready you ain’t gotta get ready!🦾 💪🏾 ⚔️🧬👑

Live for Gods promise he whispered to you and unapologetic self mastery not mediocrity for the sake of making others comfortable when you know you have energetic presence that inspires! #truth #lightinthedarkness

“Faced with unmeasurable odds, but still I made straight bets” - Jay Z, Where I’m From. *Envision! Write it down! Mastermind! Execute! Repeat…..

“When we align our thoughts, emotions, and actions with the highest part of ourselves, we are filled with enthusiasm, purpose and meaning. Life is rich and full” - Gary Zukav 📚THE SEAT of THE SOUL 📚

Prayers and thoughts are with the family of fellow Husker football alum Dahrran aka Juggernaut! He was truly a Superhero! Rest well brother 🕊️🙏🏾

What he said! Philly jewels 💎

Well deserved award for #LEBRONJAMES at this years #ESPYS Class and style ! 🏆

“Prep even if in the wilderness!” - TD Jakes Stay ready and you ain’t gotta get ready. Trust the plan, trust the process. Small beginnings prep you for big impacts! BOOM ! 💥