
Jessica Stephens
@jess_m_stephens
Performance Scientist at Queensland Academy of Sport. PhD in recovery from the Australian Institute of Sport and University of the Sunshine Coast. ESSA ASpS2
ID: 788492695
29-08-2012 04:05:17
578 Tweet
483 Followers
802 Following



Open access article: In-Season Nutrition Strategies and Recovery Modalities to Enhance Recovery for Basketball Players: A Narrative Review Sara Oikawa Shona Halson Jessica Stephens Shane O'Riordan Bridget Sopeña bit.ly/3c0Y7BT

Phenomenal opportunity to work with elite Australian Swimmers & some of the best in the business in Lachlan Mitchell & Sam Hoffmann(Fisher). An exciting PhD project looking to more accurately & comprehensively understand the unique traits of elite swimmers to individualise preparation.


*** PhD Opportunity *** Want to do a PhD in an elite sport context? Join us Environmental Physiology Research Laboratory and UCRISE for an Australian Institute of Sport funded project looking at: Optimising heat acclimation in elite athletes across the National Institute Network Closing date: Sept 9, 2022



Congrats to brayden_mifsud, for getting his honours project published in SJMSS! 🥳 Exploring the relationship between the force-time landing curve and landing ability. With Nick Ball (UCRISE), Jessica Stephens (ACT Academy of Sport) and myself. onlinelibrary.wiley.com/doi/abs/10.111… #sportscience

How does acute cold water immersion compare to other recovery strategies? CWI more effective than active recovery, CWT and hot water immersion for most recovery outcomes. Great meta-analysis from Emma Moore in Sports Medicine : pubmed.ncbi.nlm.nih.gov/36527593/


#New 🔺🔋 The recovery pyramid: Focus on the basics first! 🎯 by Shona Halson & Jessica Stephens 📖 Extract from NSCA's Essentials of Sport Science: humankinetics.me/2021/07/15/wha… 👉🏻 Discover the full book here by Lorena Torres, Ph.D, MBA & dr_duncan_french : human-kinetics.co.uk/9781492593355/…







Stoked to receive my copy. It was a pleasure contributing to this book. Now I am looking forward to reading all of the other chapters written by many brilliant people. Thanks Inigo Mujika (En)

#GSSI Sports Nutrition for Basketball! Thanks to JK Davis, Lindsay Baker, Jen Ketterly, Anthony Wolfe, Lauren Link MS, RD, CSSD Keith Baar Shona Halson Steven Basham Lisa Heaton Aaron Heishman, PhD Sara Oikawa Shane O'Riordan Kris Osterberg Lawrence Spriet Jessica Stephens rb.gy/xvhn5g
