Think you can't rock an ice frame? We beg to differ! These Vava frames work with all lenses and we have yet to find somebody that they didnt suit! Don't believe us? Come in and try them for yourself (and read more about them in the current issue of the St Albans Times)

Leafy greens are full of lutein and zeaxanthin, which are great for protecting your eyes from damage and can lower your risk of developing eye diseases. It's National Salad Week, so a great time to consider a few more salads and fresh veg even if the weather says otherwise!.

If you come in over the weekend do ask Jez about his new semi colon tattoo. Why does he have this done last week ? Well this will explain more, and why it is such an important message buff.ly/4c7NkzF

Lovely to see so many people out and about this weekend marking St Alban's Feast day!

Think your sunglasses have to be brown or black? Think again! Come and chat to Jez and he will show you just how fabulous you could look in something a bit more colourful. So many people are scared of colour but Jez demonstrates again and again you shouldn't be!

Thank you Steve Coogan for endorsing me to be the next MP for Harpenden, Berkhamsted, Tring and our villages! As a long-time Labour supporter, Steve knows the only way to beat the Conservatives in Harpenden & Berkhamsted is to #VoteLibDem! 🔶

We're proud to be the UK's Premier stockist of EnChroma glasses and you dont need an appointment to try them on. If they are right for you then you could see colours you might never have seen before the minute you put them on, hence why we have brightly coloured windows!

This week's St Albans Times is out now, and free to read online. buff.ly/3qKTdke

Simon thank you so much for this review. We are THRILLED you found us and found something you loved. It means the world to us that you took the time to leave this wonderful review, you have made our week. If you know somebody who hasn't found us yet, please send them our way!

🔶 Fantastic to join the fabulous Victoria Collins MP in #Harpenden with this wonderful bunch this morning!

Good morning! We are now officially 6! Yesterday was our birthday but you know Jez, the celebrations will last all week. We wouldn’t be here without your continued support so we want to kick off this week with a huge thank you to all of you.

Our ethos 6 years ago was "eyecare and eyewear of excellence" and it's still the basis of all we do now. We're proud that our eyecare has saved people's vision and that's thanks to the wonderful Nicky, Kavita and Meera our optometrists. Come and see them if your eye test is due

Have you heard that ad on the telly about Optical Coherence Tomography and how it can be included in your eye test for an additional fee? Well did you know that we include it as standard? Yep, included as standard with us!

Did you know that the wonderful Jen Smith, The Curious Mentor now has Networks scheduled for the rest of the year? Once a month it's a chance to meet up, walk and chat about your business in a relaxed and laid back way with cake and coffee at the end. All for free buff.ly/3W4xXDs

We're proud to work with brands who create more sustainable manufacturing practices and who have innovative packaging solutions to reduce waste. Even our cleaning cloths come in recyclable packaging! Looking after the environment is as important as looking after your eyes!

Well that was quite the week, wasn't it? Anybody else ready for a lie down? Have a good weekend everybody. See you next week, and at the moment there is availability for eye exams if you need one, just give us a call to grab one or pop in.

Well that was quite the week last week, and quite the weekend of sport too, wasn't it?! We are open as usual and Jez has quite the spring in his step, so come and say hello. We also have appointments available for eye tests this week if needed too! 📸 credit Daisy Cooper

July is #DryEyeAwarenessMonth. Did you know dry eyes can be more than just an annoyance and chronic dry eye can lead to serious eye health issues. Come and chat to Jez if you have dry eyes, there are lots of things he can suggest to help.

Welcome to the neighbourhood Cook! buff.ly/3XShItS

If you havent tried our Squeaky Clean glasses cleaner, you are seriously missing out. Always free, come and grab some if you are passing. And yes, it really is squeakier than Jez's knees.