JJ Birden | Speaker & Wellness Coach (@jjbirden) 's Twitter Profile
JJ Birden | Speaker & Wellness Coach

@jjbirden

I help busy professionals achieve peak performance in life, health & wealth 🚀 Former NFL WR 🏈 | 18+ years assisting clients to thrive

ID: 28838093

linkhttps://jjbirden.co/ calendar_today04-04-2009 17:59:40

57,57K Tweet

14,14K Followers

7,7K Following

JJ Birden | Speaker & Wellness Coach (@jjbirden) 's Twitter Profile Photo

Whether it’s a Saturday or Monday, your aspirations are always waiting for you to take action. Don’t let the weekend be an excuse to slack off; instead, use it as an opportunity to fuel your passion and make progress. #goals #weekend

Whether it’s a Saturday or Monday, your aspirations are always waiting for you to take action. Don’t let the weekend be an excuse to slack off; instead, use it as an opportunity to fuel your passion and make progress.

#goals
#weekend
JJ Birden | Speaker & Wellness Coach (@jjbirden) 's Twitter Profile Photo

Congrats to the Eagles! Chiefs are still 1st team in NFL history to reach three Super Bowls in a row after winning 2! 👊🏾 #ChiefsKingdom #chiefs

JJ Birden | Speaker & Wellness Coach (@jjbirden) 's Twitter Profile Photo

When I was 15, my summer track coach, Phil Walden of the Albina Roaders, said something that has stuck with me ever since: “Blah Blah Blah, Do the Work!” 🤔 When you read those simple words, what comes to mind? 👇 #MotivationalQuotes #DoTheWork

When I was 15, my summer track coach, Phil Walden of the Albina Roaders, said something that has stuck with me ever since: “Blah Blah Blah, Do the Work!” 🤔

When you read those simple words, what comes to mind? 👇

#MotivationalQuotes  #DoTheWork
JJ Birden | Speaker & Wellness Coach (@jjbirden) 's Twitter Profile Photo

My 9 years in the #NFL were a pleasant surprise, being I was a walk-on at #Oregon, had one touchdown in college, and was 5'10, 157 lbs. It's why I love teaching from my underdog story as a speaker. jjbirden.com If your company is looking for a speaker, visit my site.

JJ Birden | Speaker & Wellness Coach (@jjbirden) 's Twitter Profile Photo

Life is a lot like football. 🏈 You have to tackle your problems, block your fears, and score when opportunity comes your way. Success comes to those who put in the work, stay ready, and execute when it matters most! How are you preparing for your next big play? 👀👇 #Monday

Life is a lot like football. 🏈

You have to tackle your problems, block your fears, and score when opportunity comes your way. Success comes to those who put in the work, stay ready, and execute when it matters most! 

How are you preparing for your next big play? 👀👇 #Monday
JJ Birden | Speaker & Wellness Coach (@jjbirden) 's Twitter Profile Photo

9 years in the NFL taught me a lot—but no one prepared me for what came next. Had to pivot and find a new way to create income. Feeling stuck in your career? Looking for financial security? Let’s talk. Drop a 🏆 if you’re ready for Plan B! #LifeAfterSports #EntrepreneurMindset

9 years in the NFL taught me a lot—but no one prepared me for what came next. Had to pivot and find a new way to create income.

Feeling stuck in your career? Looking for financial security? Let’s talk.

Drop a 🏆 if you’re ready for Plan B!  #LifeAfterSports #EntrepreneurMindset
JJ Birden | Speaker & Wellness Coach (@jjbirden) 's Twitter Profile Photo

When the WHY is strong enough, the process isn’t a problem. Your WHY fuels discipline, focus, and consistency—even when it’s tough. So… what’s your WHY? 💭👇 #MondayMotivation #FindYourWhy

When the WHY is strong enough, the process isn’t a problem.

Your WHY fuels discipline, focus, and consistency—even when it’s tough.
So… what’s your WHY? 💭👇

#MondayMotivation #FindYourWhy
@TheApproachShot (@theapproachshot) 's Twitter Profile Photo

**NEW EPISODE ALERT** Wow! Look at this amazing lineup. 3x NBA Champion with the Chicago Bulls Bill_Cartwright , Chiefs WR JJ Birden | Speaker & Wellness Entrepreneur and Vikings DB Asher Allen shoot the Bull with Neal Michaels on this episode of Shootin’ Bull open.spotify.com/episode/0OpSY2…

JJ Birden | Speaker & Wellness Coach (@jjbirden) 's Twitter Profile Photo

Motivation fades. Inspiration comes and goes. Discipline? That’s what shows up when you don’t feel like it. That’s what builds success. #mondaymotivation #DisciplineWins

Motivation fades. Inspiration comes and goes.

Discipline? That’s what shows up when you don’t feel like it.

That’s what builds success. 

#mondaymotivation #DisciplineWins
JJ Birden | Speaker & Wellness Coach (@jjbirden) 's Twitter Profile Photo

“Underdogs have a stealth-like opportunity to win.” No pressure. No spotlight. Just focus, grind, and strike when no one sees it coming. That’s power. 💥 #UnderdogMindset #Leadership #mondaymotivation

“Underdogs have a stealth-like opportunity to win.”

No pressure. No spotlight.

Just focus, grind, and strike when no one sees it coming.
That’s power. 💥

#UnderdogMindset #Leadership #mondaymotivation
JJ Birden | Speaker & Wellness Coach (@jjbirden) 's Twitter Profile Photo

The enemy of success? 🤔 Disorganization.👊🏽 Plan your day before it starts. No guesswork. Just execution. Success doesn’t happen by accident — it’s scheduled. jjbirden.co #Discipline #SuccessHabits

JJ Birden | Speaker & Wellness Coach (@jjbirden) 's Twitter Profile Photo

Check out my latest article: WHY I CREATED "WINNING AS AN UNDERDOG," a KEYNOTE BORN FROM REAL EXPERIENCE linkedin.com/pulse/why-i-cr… via LinkedIn #motivationalspeaker #keynotespeaker

JJ Birden | Speaker & Wellness Coach (@jjbirden) 's Twitter Profile Photo

Enthusiasm is great. Execution is everything. Start the week fired up — finish it by following through. 💥 #MondayMotivation #DisciplineWins #DailyMIST

Enthusiasm is great. Execution is everything.

Start the week fired up — finish it by following through. 💥

#MondayMotivation #DisciplineWins #DailyMIST
Tom Big Al Schreiter (@bigalmlm) 's Twitter Profile Photo

JJ Birden weighs 157 pounds. He played nine years in the NFL. Now, he inspires corporations with his speaking. I weigh more than JJ Birden. I spent those nine years eating pizza and donuts. The question is, "Who had the better life?” Okay, probably JJ Birden. And yes, most of

JJ Birden | Speaker & Wellness Coach (@jjbirden) 's Twitter Profile Photo

It’s rare I come across an #NFL photo of me that I don’t already have in my collection. But this one? First time I’ve ever seen it. Big game at Arrowhead. We wanted that win badly, especially for Joseph Montana . 😉 #ChiefsKingdom #chiefs

JJ Birden | Speaker & Wellness Coach (@jjbirden) 's Twitter Profile Photo

I was 5'10", 153 lbs with a track scholarship, and I still walked on to the #Oregonfootball team. People thought I was crazy. But I wasn’t chasing approval. I was chasing purpose. Not everyone will get your choices. You don’t need them to, just commit. #BeatTheCoverage

I was 5'10", 153 lbs with a track scholarship,
and I still walked on to the #Oregonfootball team.

People thought I was crazy.
But I wasn’t chasing approval. I was chasing purpose.

Not everyone will get your choices.
You don’t need them to, just commit.

 #BeatTheCoverage