I love that the eider ducks and gulls come into the harbour to sleep alongside the boats. It's their safe haven. We all need one. Where's yours? #safehaven #sleep #rest #seabirds

I hope you've had a good time winding down this weekend. Rest is as important as action. These ancient wynds are great for keeping fit, btw #metime #winddown #relax #excercise

It's been a while for me on social, but that's OK. Sometimes you have to take a break from things to recover or regroup. And sometimes you just can't do everything! Here's a view to make up for it. Beautiful colours #break #sky #rest

Would you be comfortable living this close to the sea? Life on the edge isn't for everyone, and there's no shame in that #risk #sea #shoreline #boyndaries

Coming home... It's been a while since I was on social much, but that's because I've been birthing a new offering - well, two related offerings - that you'll see more about very soon. I think I've finally come home to myself #realme #new #birth #creation

OK, I missed catching him before he swallowed the fish whole, but look at how his neck has expanded! Herons are just great at catching fish, and the harbour's always a safe bet #nature #fishing #herons #harbour

#Alchemy 1.01 with J J Stenhouse on UK Health Radio™ - Frequency medicine meets digital tech with Bio Health Scan. Find out how the 21-day challenge can revive, remineralise and rejuvenate you with just a photograph. 👉🏼 🎧 bit.ly/4ksXK13 #wellbeingpodcast #ukhealthradio

🌐 New Episodes Airing on UK Health Radio™: 🎙️ ‘Guy’s Guy Radio’ with Robert Manni Dr. Warren Farrell, PhD devotes his life to teaching men and women how to live their best lives. Tune in as Robert and Dr. Warren discuss how society can identify and address the crisis facing

Finally, the day has arrived! The project I've been working on with Alexia Leachman has been birthed into the world! Find out all about it at tik-tokophobia.com and please help us by downloading the podcast and sharing far and wide! youtu.be/OIleT0lFtzE

#Alchemy 1.01 with J J Stenhouse on UK Health Radio™ - #Tokophobia expert Alexia Leachman and JJ on their new collaboration aimed at increasing awareness of this hidden, yet severe, fear of birth and improving lives - Tik-Tokophobia. 👉🏼 🎧 bit.ly/3H1OG4O

It's taken me a while, but I uploaded my first article to Substack today. It's all about the unconscious. Very deep. I'd love it if you could subscribe and read it here bit.ly/3ZBn8JP I'll be posting lots more. Some of it might surprise you! practicalalchemist.substack.com/?r=k9chi&utm_c…

It's Tik-Tokophobia Tuesday and our latest podcast episode is on YT plus wherever you listen to podcasts. There's so much more to this thing than a fear of childbirth! bit.ly/45stq29 youtu.be/ln0XvsDO_MM?si…

I've started to post articles on SubStack. Some will be about transformation and wellbeing, but some will be about my spooky adventures that liminal space between the humdrum and the magical. Will you join me? You'll find me at practicalalchemist. I'd love to see you there!

#Alchemy 1.01 with J J Stenhouse on UK Health Radio™ - Astrology’s Magical Nodes of the Moon author Carmen Turner-Schott explains how the nodes’ influence on your birth chart can support you through life’s challenges. 👉🏼 🎧 bit.ly/4eJaNtf #wellbeingpodcast #ukhealthradio

Our thanks to Media Lens for this mention. The word's spreading! Tik-Tokophobia #fearfreechildbirth

#Alchemy 1.01 with J J Stenhouse on UK Health Radio™ - Presence and having fun with playful mindfulness coach, award-winning writer Marijke McCandless, author of Naked in the Now - Juicy Practices for Getting Present. 👉🏼 🎧 bit.ly/41l8dnX #wellbeingpodcast #ukhealthradio

#Alchemy 1.01 with J J Stenhouse on UK Health Radio™ - Healing the heart and arriving at unconditional self-love with mindset and energy coach, former Miss Universe Natalie Glebova, author of the parable Temple of Love. 👉🏼 🎧 bit.ly/4naGvmt #wellbeingpodcast #ukhealthradio

#Alchemy 1.01 with J J Stenhouse on UK Health Radio™ - Self-healing, quantum field and what living with a foot in both worlds means with Susan Plunket, author of The Paranormal Experiences of a Jungian Psychologist. 👉🏼 🎧 bit.ly/3V1KIgk #wellbeingpodcast #ukhealthradio

🎙️ New Episodes Airing on UK Health Radio™: 🌍 ‘We Empower’ with Anabel Ternès von Hattburg: Charul Jaitly and Wojciech AJ share their journeys of resilience and visibility — exploring leadership, wellbeing, retreats, and longevity. 🛸 ‘Guy’s Guy Radio’ with Robert Manni who welcomes Sebastien

SORA 2 + Claude + Perplexity is absolutely WILD This combo is absolutely insane for generating videos that actually convert. No agencies. No production crews. No creative directors charging $500/hour. Just three AI tools working together like a professional video team. Here's