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Flexing in my lucky favorite 💪@americantopteam speedo!🩲 Mullet on point! 🚀 Feeling good, life’s amazing! ✨ blessed, blessed, blessed 🙏 Tomorrow we dance! 🕺 @ Orlando, Florida instagram.com/p/CaFTXhuL27Z/…

When Marcos Pezão yells, 🗣 “Chutar a cabeça!” Always looking for that kick! 🔥 @ Miami, Florida instagram.com/p/Ca3E78Np5bo/…

“Would you capture it, or just let it slip?” The decision was made a long time ago! Vamos com Tudo! 👊 @ American Top Team instagram.com/p/CbeEjqqjXLE/…

Don’t tell… Just do…. move in silence making all the noise 🤫 @eyesjudge with the sick art work 🔥 @ Miami, Florida instagram.com/p/CdhNZCHNWxR/…

4 weeks out until the big dance in Atlanta Georgia, at the Overtime Elite Arena! Feels good to be back in action💥👊 @ American Top Team instagram.com/p/Cd6hzrDpms7/…

Wrapping up training camp with Circuit Saturday⚡️ feeling like an absolute machine ⚙️ Brace yourselves… FIGHT WEEK is upon us 😤 @ American Top Team instagram.com/p/CerpjnMpMKT/…

Just posted a photo @ American Top Team instagram.com/p/CfzW4XCJxh3/…

The decision was made a long time ago…my ticket to a million 🎟 @ American Top Team instagram.com/p/CgNWQEUpawe/…

Tomorrow my Dagestani brother and I have some fun! Ossss brother pleasure to share the cage with you 🙏🥋🤝 @ Hulu Theater at MSG instagram.com/p/Cg3IgJJjRWw/…

Never too low in the lows… Never too high in the highs… Find that balance 🍃 Keep moving, keep growing 📈 instagram.com/p/ChVZNFep4P_/…

Legend in da building today! One and only, “He brokeded my nose!” - @bobsappofficial Love meeting real OG, old school “No holds barred” a.k.a “Vale Tudo”fighters… it’s what I grew up with! Super honored Bob! 👊🙏 instagram.com/p/CivgRzwJ50A/…

Sometimes you just gotta lean back and let life do it’s thing… no need to stress over things not in your control…take a breather, sit back and see how things work out.. keep that peace of mind ☮️ @ American Top Team instagram.com/p/CjL40XzJ6oK/…

October, it’s been real! Enjoyed “letting my hair down for a bit!” @zarcharm homemade caveman costume was the best! 💯🔥 What a month! Truly got friends that I can call family ❤️🙏 @ Miami, Florida instagram.com/p/CkimmSWs5Qh/…

Little November mixed in with a touch of December… I love my life… I truly do ❤️ @ Miami, Florida instagram.com/p/CmP3tQFpCYY/…

Quality rounds with the real Hercules! 💪🙏👊 Obrigado Dalton Rosta instagram.com/p/Co7oJt1JV59/…

Back in the lab for Joshua DaSilveira 🧪 [ Thursday, June 8th | 10pm ET on ESPN | #PFLRegularSeason |🎟️ pfl.info/ATLtickets ]

𝐈𝐓'𝐒 𝐖𝐈𝐍 𝐀𝐍𝐃 𝐘𝐎𝐔'𝐑𝐄 𝐈𝐍 for Joshua DaSilveira in Atlanta [ Thursday, June 8th | 10pm ET on ESPN | #PFLRegularSeason | 🎟️pfl.info/ATLtickets]

Talking MMA and more with American Top Team fighters Joshua DaSilveira & Sal Guerriero and the great Conan Silveira. All in the family at ATT with Guerrieros, Silveiras and more. LFA, PFL reap the benefits miamiherald.com/sports/fightin…

✍️𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚𝙧 ➡️ 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻 🏆 Who will be the first fighter from the PFL's Challenger Series to become a PFL World Champion between Joshua DaSilveira and Impa Kasanganay in Washington D.C. 🤔 [Friday, November 24th |🎟️pfl.info/DCTix | #PFLWorldChampionship]

𝙁𝙤𝙧 𝙩𝙝𝙚 𝙡𝙤𝙫𝙚 𝙤𝙛 𝙩𝙝𝙚 𝙜𝙖𝙢𝙚 👊 Adding to the legacy is what its all about for Joshua DaSilveira on November 24th 🏆💰 #PFLWorldChampionship | B2YB Just For Men