JOCA (@jocano1tryalone) 's Twitter Profile
JOCA

@jocano1tryalone

JOCA : De-stigmatising mental health and promoting wellbeing within Welwyn Rugby Club, the wider rugby community & outside rugby across the UK at local level.

ID: 754558715051769856

calendar_today17-07-2016 06:09:51

1,1K Tweet

267 Followers

640 Following

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Today is the International Awareness Day for ME/CFS and Fibromyalgia. Here at JOCA, we see you ♥️🃏💙 #joca #no1tryalone #MECFS #MyalgicE

Today is the International Awareness Day for ME/CFS and Fibromyalgia. Here at JOCA, we see you ♥️🃏💙 #joca #no1tryalone #MECFS #MyalgicE
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This year Mental Health Awareness Week is about Community. Being part of a safe, positive and supportive community is so important for our mental health. A community could be where you live, your sports club or other groups. #joca #no1tryalone #MentalHealthAwarenessWeek #MHAW

This year Mental Health Awareness Week is about Community. Being part of a safe, positive and supportive community is so important for our mental health. A community could be where you live, your sports club or other groups.

#joca #no1tryalone #MentalHealthAwarenessWeek #MHAW
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Last pay day before JOCA Fest 2025. You know you want to treat yourself to some tickets! Get your tickets on the link in our Facebook / Instagram bios. eventbrite.co.uk/e/joca-fest-20…

Last pay day before JOCA Fest 2025. You know you want to treat yourself to some tickets!

Get your tickets on the link in our Facebook / Instagram bios. eventbrite.co.uk/e/joca-fest-20…
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June is PTSD Awareness Month & we wanted to join many in raising awareness. Some people who have experienced trauma develop post-traumatic stress disorder, or PTSD. Learn more about PTSD: buff.ly/3DJ7hAI #joca #no1tryalone buff.ly/3DJ7hRe

June is PTSD Awareness Month & we wanted to join many in raising awareness. Some people who have experienced trauma develop post-traumatic stress disorder, or PTSD.

Learn more about PTSD: buff.ly/3DJ7hAI

#joca #no1tryalone buff.ly/3DJ7hRe
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We’re sorry to hear that Sound of the Times Festival has been cancelled this year. But don’t worry you don’t have to miss out on live music that weekend! Get your air guitar going down at JOCA Fest. Get your tickets on the link in our Facebook / Instagram bios.

We’re sorry to hear that Sound of the Times Festival has been cancelled this year. 

But don’t worry you don’t have to miss out on live music that weekend! Get your air guitar going down at JOCA Fest.

Get your tickets on the link in our Facebook / Instagram bios.
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Men Cry Too! This Men’s Health Week, remember no one tries alone! Never let anyone tell you that you are any less of a man for opening up or seeking help! #MensHealthWeek #joca #no1tryalone

Men Cry Too!

This Men’s Health Week, remember no one tries alone! Never let anyone tell you that you are any less of a man for opening up or seeking help!

#MensHealthWeek #joca #no1tryalone
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9 more sleeps to go until JOCA Fest! Don’t be the one with FOMO, get your tickets now on our Facebook / Instagram bios using the link.

9 more sleeps to go until JOCA Fest! Don’t be the one with FOMO, get your tickets now on our Facebook / Instagram bios using the link.
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With JOCA Fest 2025 nearly here we would like to remind everyone that we do not allow alcohol purchased outside the event to be brought in. You’re welcome to bring picnics. There will also be plenty of fantastic drinks & food options available to buy on the day. #joca #jocafest

With JOCA Fest 2025 nearly here we would like to remind everyone that we do not allow alcohol purchased outside the event to be brought in.

You’re welcome to bring picnics. There will also be plenty of fantastic drinks & food options available to buy on the day.

#joca #jocafest
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We want to wish all the Fathers out there a happy Fathers Day. We also want to send our love & support to those who may find this time of year difficult. We see you. #joca #bekind #no1tryalone buff.ly/40n8qqR

We want to wish all the Fathers out there a happy Fathers Day.

We also want to send our love & support to those who may find this time of year difficult. We see you.

#joca  #bekind #no1tryalone buff.ly/40n8qqR
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We need to remove to stigma around mental health & asking for help. Like & share this post to spread the word! ♥️🃏♥️ #joca #no1tryalone

We need to remove to stigma around mental health & asking for help. Like & share this post to spread the word! ♥️🃏♥️ #joca #no1tryalone
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Hot! Hot! Hot! It’s gorgeous out here. Are you joining us today? ♥️🃏♥️ #joca #no1tryalone #musicfestival #mentalhealth

Hot! Hot! Hot! It’s gorgeous out here. Are you joining us today?

♥️🃏♥️ #joca #no1tryalone #musicfestival #mentalhealth
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That’s us at JOCAFest for another year! We are so thankful for the support from you all. YOU make JOCAFEST what it is every year! Thank you and goodnight!

That’s us at JOCAFest for another year! We are so thankful for the support from you all. YOU make JOCAFEST what it is every year! Thank you and goodnight!
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Do you struggle to get to sleep? A lack of sleep can impact your ability to cope with life’s stresses. Why not try some of these ideas to help: - Try meditating. - Stay off screens before bed. - Physical activity. - Calming music like this one - buff.ly/3BNznq9

Do you struggle to get to sleep? A lack of sleep can impact your ability to cope with life’s stresses.

Why not try some of these ideas to help:
- Try meditating.
- Stay off screens before bed.
- Physical activity.
- Calming music like this one - buff.ly/3BNznq9
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The support of friends and family can play a very important role in someone recovering from depression. Take a look at these great tips, advice & support from our friends at Mind: buff.ly/3GLZM8B If you need some support please reach out to JOCA or Mind ♥️🃏💙

The support of friends and family can play a very important role in someone recovering from depression.

Take a look at these great tips, advice & support from our friends at Mind: buff.ly/3GLZM8B

If you need some support please reach out to JOCA or Mind ♥️🃏💙
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Today we stand with our friends at Samaritans in challenging the UK to be better listeners. Be there when someone needs to talk! If you need support reach out to Samaritans 24/7 on - 116 123 - [email protected] - buff.ly/2HCJTCJ #joca #no1tryalone

Today we stand with our friends at Samaritans in challenging the UK to be better listeners. Be there when someone needs to talk!

If you need support reach out to Samaritans 24/7 on
- 116 123
- jo@samaritans.org
- buff.ly/2HCJTCJ 

#joca #no1tryalone
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1 in 100 adults in England are diagnosed with schizophrenia. This National Schizophrenia Awareness Day let’s shine a light on the everyday challenges faced by hundreds of thousands of people living with this diagnosis in the UK and millions more worldwide. #joca #no1tryalone

1 in 100 adults in England are diagnosed with schizophrenia. This National Schizophrenia Awareness Day let’s shine a light on the everyday challenges faced by hundreds of thousands of people living with this diagnosis in the UK and millions more worldwide.

#joca #no1tryalone