Congrats SRBoysBasketball Freshmen on defeating Middle Twp 41-21 Coach Nagy

Congrats SRBoysBasketball Freshmen on defeating TR East 68-36 Coach Nagy

Congrats SRBoysBasketball Freshmen on defeating Lacey Twp 44-28 Coach Nagy

Congratulations SRBoysBasketball Freshmen Boys Basketball on defeating Brick Memorial 46-16 Coach Nagy

Congrats SRBoysBasketball Frosh on defeating Brick Twp 51-27 Coach Nagy

Good Luck SRBoysBasketball Frosh vs TR East in 1st round of BMSports "Mustang Classic" at 11am with 9:15am bus. Coach Nagy

Congrats SRBoysBasketball Freshmen on defeating TR East at BMSports Mustang Classic this morning 61-31. Rams advance to quarterfinal round on Thursday. Coach Nagy

Good Luck SRBoysBasketball Freshmen vs TR South in 2nd round of Mustang Classic at BMSports - 5:15pm with 3:30pm bus. Coach Nagy

Congrats SRBoysBasketball Freshmen on defeating TR South 49-40 and advancing to the semifinal round of the Mustang Classic on Saturday, 2/16/19 BMSports Coach Nagy

Southern Regional Athletes please continue to hydrate properly....weather will be changing with increased temperatures & humidity. Be Smart! You are accountable for your body to be competitive. #Prepare2Compete #Hydrate #RamPride #H2O #Fruits Nicholas Scaramazza Art Margulies

Reminder SRSD Athletic Physicals are next Tuesday, 7/30/19 starting at 11am w/ 7th & 8th grade, 12:30pm 9th & 10th grade, 2pm 11th & 12th grade make sure you are present by 1:45pm. Thank you.

Approximately this time next week....1-0......we got to have a great week, grow closer together, Work to get better, Fight for each other! WE can do it! Retweet if you believe! Southern Football #Prepare2Compete #609 #RamPride🐏🏈🇺🇲

Great night with our SouthernHoops seniors last night Pete & Elda's. 9 pizza challenges and 9 t-shirts.

Good Luck SouthernHoops all 3 levels hosting Middletown South today in scrimmage. V/JV at 4pm. Frosh to follow.... all scrimmages in 9/10 gym. John Pampalone Coach Nagy

Good Luck SouthernHoops all 3 levels in season opener at TR South. -4pm, JV 5:15pm & V- 6:30pm. #HSLive John Pampalone Coach Nagy Score At The Shore

Congratulations SouthernHoops JV on defeating Jackson Liberty 57-37 in Barnegat Basketball Tournament. Coach Nagy

Attention Southern Regional "Class of 2020" SRHS Class of 2020 SRHS 2020 please Email senior selfies to [email protected] so they can be displayed on the Southern website. We Love Our Seniors 🖤💛...#LetYourLightShine #RamPride🐏📸🇺🇸 THE HERD OFFICIAL

Please support Southern Regional and the "Class of 2020" ..."Seperated Now ...Together Forever" t-shirt. Every graduate from Southern will receive this t- shirt as a graduation gift. click the link below and order. bsnteamsports.com/shop/YtQ4cqxXZ… #TheGoldStandard #RamPride

Congrats Southern Regional Boys Bowling team on winning the NJSIAA SJ Group IV Sectional Championship. Congratulations bowlers, Coach Salvatore & parents! #RamPride🐏🎳🖤💛🇺🇲 TAPinto Stafford/LBI David Biggy Patrick Mulranen APPSportsDesk

Huge shout out to SouthernHoops freshman Noah Perna on a great first half. Keep Grinding!!!