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JJ Quinerly is off to a hot start in the WNBA this summer and it has not gone unnoticed by her former college coach. #HailWV hailwv.com/wvu-women-s-ba…

WVU HC Rich Rodriguez: "If we win a game and they want to dance in the locker room after the game, go ahead. I'll be right there with them."

WVU HC Rich Rodriguez says only two running backs made it through the full practice without "tapping out."

WVU HC Rich Rodriguez after mentioning not all his running backs finished the second practice of camp: "You think I'm not going to talk to my recruiting staff later this afternoon?"

WVU DC Zac Alley on his defense: "I think we're a lot more talented than we were in the spring."

WVU DC Zac Alley answered “all the way” when asked how far toughness and effort can take you.

WVU DC Zac Alley said the standard for his defense is that they cause "at least three turnovers" every day in practice, and that they achieved that goal during the first two practices during camp.

WVU DC Zac Alley on motivating players: "You have to be on them. There's a standard of how we play...you either achieve that standard or you don't every single play."

WVU DC Zac Alley on his players: "I don't know if one of them could tell you their PFF grade but every single one of them could tell you their EA Sports rating."

.Mike Casazza and I discussed (wished?) on the pod Monday that #WVU might open practice occasionally despite it not being listed on the initial media schedule. Well.... wish fulfilled. Practice set to be open for forty minutes tomorrow.

A few thoughts on RR presser today… 1. Being disappointed in how we practiced today isn’t necessarily a bad thing. It means he is setting a high standard that he thinks our players can reach. 2. The comment about only 2 RB finishing practice is slightly concerning. Especially

Rich Rodriguez wanted to build on day one of camp. He also wanted to enjoy popsicles. I don’t believe either happened. 🎥 | Gold and Blue Nation

Not me accidentally flipping Rich Rodriguez's quote around in both a tweet & an article and not realizing it until hours later 😭 Hope these mistakes happen to the best of us and that I'm not just the most scatter-brained reporter out here. 🙃#HailWV

The Red Block Game.

West Virginia's defensive coaching staff wants to see more turnovers this season, and cornerbacks coach Rod West has some interesting thoughts on how to make it happen. READ MORE: shorturl.at/JKBRn

Hey West Virginia Football, I don't know if you read Mike Casazza's weekly 3 things article but he had a really good idea. The social media team should do a short video with all the new players introducing them. We don't know who any of them are. How are we supposed to care?

Brock Lesnar's name is mentioned and cited 44 times in Janel Grant's amended complaint against WWE and Vince McMahon. The complaint alleged Vince McMahon tried using Grant for sex favors to get Lesnar under a new contract.

Janel Grant's complaint against WWE and McMahon alleged Brock Lesnar tried setting up a time for them to have sex and asked her to send a video of her urinating. McMahon is alleged to have put pressure on Grant to do it and even role played as Lesnar in a rough encounter