🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Death reminds us that Life is short. Live YOUR way, not for others' acceptance or approval. Since losing my friend in 2018, I do this daily! Choose happiness & experience any version of it now – tomorrow isn't guaranteed.

Steve Biko with his wife Ntsiki and son Nkosinathi, 1973.

💛 “It’s one of the greatest gifts you can give yourself, to forgive.” — Dr. Maya Angelou On #GlobalForgivenessDay, we’re reminded that forgiveness isn’t forgetting — it’s freeing yourself from what no longer serves you. Let go to grow. #MayaAngelou #HealingForward

Setting boundaries protects your mental health, but expect guilt and pushback. Some people will leave when you stop overextending yourself. Feeling guilty doesn’t mean you’re wrong—it means you’re growing. #Boundaries #Healing

What more can we ask for from true patriots. Amandla ✊🏽

💜

As anti-government protests swept across parts of Kenya, 12-year-old Bridgit Njoki sat watching television in her family's modest home. A single stray bullet struck Njoki in the head and within hours, she was pronounced dead in hospital. bbc.in/4loSlZs

Gisèle Pelicot bravely waived her anonymity to expose years of abuse. At 72, she’s been awarded France’s highest honour. Her courage has moved not just a nation, but the world. bbc.co.uk/news/articles/…

A baby will be placed for adoption in UK after being trafficked from Nigeria. She may never know her real parents. Authorities say the woman who brought her had faked a pregnancy, travelled to Nigeria - and returned with a baby that wasn’t hers. bbc.in/44LN07u

Brigitte Macron is not backing down in her legal battle against two women who have claimed the French first lady was born a man. Her lawyer said on Monday she would take the case to France's highest court of appeals. ➡️ l.africanews.com/MeL

Kenya has officially eliminated visa requirements for all African and most Caribbean nations. ➡️ l.africanews.com/0B8

Tonight The Digital Law Company obtained a High Court order against Meta to shut down certain anonymous Instagram Accounts and WhatsApp Channels distributing child pornography and degrading and humiliating content concerning children - and to hand over all identifying information

[WATCH] Minister in the Presidency Khumbudzo Ntshavheni says they are not disturbed by the threats of the total national shutdown by various political parties and organisations.

Depression can look like: Forgetting basically messages. Scrolling for hours and remembering none of it. .Staring at the sink full of dishes and walking away. Putting on a fake smile because it’s easier than explaining. Sleeping all day but still feeling exhausted. Feeling numb,

We remember your name, Bridgit Njoki. Always and forever! ❤️

Science further confirms what many parents suspect. Owning a smartphone before adolescence heightens the risk of poorer mental health in early adulthood timeslive.co.za/sunday-times-d…

Narcissists abuse you behind closed doors and play the helpless victim in public, so when you speak up, no one believes you.

In 13 days, I begin my Kilimanjaro climb. But this isn’t about reaching the summit it’s about mothers in rural Zimbabwe giving birth without beds, without running water, without support. I’m climbing for them. Help us build a maternity wing. Donate: gofund.me/4f3fabed

Police Spokesperson Athlenda Mathe says the firearm that killed Dj Sumbody is the same firearm that killed Armand Swart. Four suspects appeared in court for the murder of Dj Sumbody. #eNCA

Kenya's police watchdog has accused officers of using "disproportionate force" to quell a recent series of protests during which 65 people died. The Independent Policing Oversight Authority (Ipoa) has linked most of the deaths to actions by the police. bbc.in/3IISE36