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This weekend The National Lottery are encouraging the nation to get down to their local parkrun UK I’m going to be at a parkrun and it would be great if as many of you as possible do a parkrun too. Find your local parkrun on the website parkrun.org.uk

One for @bandmasta

Well done Premier Inn Glad to see you now embracing what we've been doing for years in your hotels. #recycle

Marshal in position at #ryelandspark #juniorparkrun parkrun UK #Lancaster ready to make some noise for the runners. #loveparkrun

Queen Elizabeth II 21st April 1926 – 8th September 2022 - Queen Elizabeth II, the UK's longest-serving monarch, has died at Balmoral aged 96, after reigning for 70 years. LRALC will be contacting all member councils on Friday 9th September with guidan… bit.ly/3BoNL94

Guidance for Member Councils during period of mourning - Dear Member Council, Due to email failure we are aware that some of our councils did not receive the below communication from us at 10.30am this morning. It is copied for your reference. Dear Cler… bit.ly/3d5kHtR

Glorious morning Portrush parkrun with John Kilcoyne completing our parkrun UK 250. Fab location with stunning views. Ran barefoot 👣, celebrated my birthday 🎂 & my parkrun 🌳 7th anniversary 🎉. This was tourist location 164🌍. Many thanks to all today's volunteers. #LoveParkrun

And our Longstanding Contribution Award winner is Susan Manders! Regarded as an ambassador for #BracebridgeHeath, Susan has beavered away in many and various roles for decades. #NKChampions @LincolnshireCF

First time in the blue hi-viz for 8 months. Now at one of our new home junior events. Sun's out and we're ready to go. parkrun UK #loveparkrun

Double volunteering weekend with Helen Segebarth (A981194) Volunteering at Market Bosworth Country Park inaugural on Saturday. My 50th time at Boston Road Rec junior parkrun on Sunday. #loveparkrun #lovejuniorparkrun parkrun UK

This came up on my ‘memories’ from 6 yrs ago I was new to running & it was my fifth #parkrun Last Saturday I did my 200th parkrun & how life has changed I’m fitter, more confident & have learnt that being blind doesn’t stop me from running. My message, give Parkrun a go!

Hugely delighted to be involved with four separate events for parkrun UK , three juniors and one 5k. This is me as Run Director at all four between December 2022 and today. #loveparkrun #lovejuniorparkrun

Watched Michael Portillo on Wed this week, reminded me about James Joyce. Purchased this copy of #Ulysses with Helen Segebarth (A981194) at a railway station bookshop. £1, Friends of Wemyss Bay Station, as you asked so nicely. Have just realised what day it is. Must be something in the water. #Bloomsday2023

Ready in position at the far end of Leicestershire CC King Lear lake for the Wreake Valley Rotary Club Watermead Challenge 2023 runners. John Kilcoyne & I are looking forward to cheering everyone on. Good luck & enjoy the event!

Delighted to join @LincsALC 50th anniversary dinner. Great opportunity to start the conversation with Alistair Jones

How to show the best side of a run director. parkrun UK Watermead Country Park junior parkrun

Delighted to welcome Jonathan Owen and Switch Ross Cox to LRALC AGM at Mountsorrel Parish Council Memorial Centre

And of course LRALC are proud to be working alongside Save Our Shropshire CIO to support town and parish councils in our area. Justin Griggs NALC Jonathan Owen Blaby District Council