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My favorite chill spot. My wife killed it designing this wall. Everything is second hand purchase.

The irony

The game has been changed. Here we proposed a standardized blood flow restriction reporting guide for researchers. Yours truly is co-first author with Luke Hughes getting the first billing. This is an amazing step forward for the BFR literature. I’m so happy to have played a

Our new British Journal of Sports Medicine (BJSM) editorial, outlining 𝗿𝗲𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝗿𝗲𝗰𝗼𝗺𝗺𝗲𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝘀 for #BloodFlowRestriction research, is now published online. Important paper w/some excellent co-authors Jeremy Loenneke THE BFR PROS Christoph Centner johnny owens Dr Stuart Warmington Patrick Swain

Born with that Texas Fight 🤘 🎟️ hookem.at/9cn

There is a lot of excitement around regenerative medicine in Orthopaedics and Rehab, but a big gap between pre-clinical promise and clinical implementation. Our most recent paper discussing the topic: physoc.onlinelibrary.wiley.com/doi/pdf/10.111… Owens Recovery

Excited and honored to present w/ an amazing crew at the NASA Spaceflight Optimization & Performance Conference! Cool work being done to develop BFR systems and application in micro-gravity! Sign up to attend at the link below. Owens Recovery spaceflighthumanoptimization.com/speakers-panel…

Buzzing to now announce that our #BloodFlowRestriction exercise research experiment will be launching to orbit with SpaceX as part of the Fram2 fram2 mission! There are many firsts...the first time exercise will be performed in outer space on SpaceX Dragon, and the first

And the first time #BloodFlowRestriction exercise, and exercise in general, will be performed on SpaceX Dragon to investigate how #BFR exercise training can be used to optimise the efficiency of exercise countermeasures to maintain astronaut health and performance on exploration

Honored to be an Elite Partner with PFATS

Now open access in British Journal of Sports Medicine (BJSM)👇🏽 bjsm.bmj.com/cgi/rapidpdf/b…

Check out our most recent blog to see how NASA and SpaceX are implementing BFR with the Delfi PTS for BFR into the care of space travelers both in orbit and here on earth! 🚀 👽 🛰️ owensrecoveryscience.com/blog-view/-blo… Luke Hughes johnny owens

Incredible day at NASA presenting BFR in space with Luke Hughes & Christi Keller— on the biggest screen in the world. Huge data. Bold ideas. Human performance is heading orbital. Owens Recovery Scien #BFR #NASA #SpaceMedicine #DelfiMedical

Enjoyed our session discussing how Blood Flow Restriction could be used to optimise exercise countermeasures to spaceflight at #SHOP25 and showing our ongoing programme of research, including our recent historic mission to take BFR to space with SpaceX

The soon to be released Delfi Gen 3 #BFR system introduced at #NASA SHOP conference Lots of cool new features 👀💪🧬🛰️ Owens Recovery

April newsletter! PDF w/ hyperlinks -> talkspacemed.com Translational Research Institute for Space Health fram2 Spaceomix Polaris JaguarSpace SciShow University of Austin (UATX) Owens Recovery WMS

Honored to present on current BFR concepts in the NBA at the Combine in Chicago! Pumped to be teaming up with Jeremy Loenneke again #NBACombine Owens Recovery #bfr

Using BFR with Chronic Ankle Instability youtu.be/TSpg3gUovjU?si… via YouTube

Trainology IX July 25, 2025 #OleMissMuscle