My goal for the year was 3000 miles ran. I’m right on pace.

Hey everyone! I'll be hosting an Ask me Anything session on Reddit, Inc.'s /r/trailrunning community in about 8 hours (9PM CEST). I'll be able to answer your questions about training, racing, mountain projects, gear, nutrition - or anything else you're curious about. See you there!

Lightstrike Pro is better than ZoomX pic.x.com/B760XU5Adi

What a legend! David Roche 👏👏👏 Take a bow.

He’s got great jeans.

"One day, in retrospect, the years of struggle will strike you as the most beautiful." — Sigmund Freud

I love my job.

🚨 The last paper of my PhD is out in Medicine & Science in Sports & Exercise Regular Long Runs and Higher Training Volumes are Associated with Better Running Economy Durability in Performance Matched Well-Trained Male Runners 🙏🏻 Rich Blagrove & J. Folland 🆓 Download 🔗 journals.lww.com/acsm-msse/abst… 🧵 1/7

.UTMB® World Series is an incredible spectacle of ultra running crazies. I love it.

Everyone needs to hear this…

Our bodies are capable of far more than we typically ask. This is a great documentary on the BPN Go One More Backyard Ultra. Very inspiring. Even if you don’t like running, you’ll still enjoy it. youtu.be/LJsFxxtd23Y?si…

It’s crazy that we’ve normalized murdering someone for having a different opinion than the one we believe to be true. Lord, save us. 🙏

IT’S GREAT TO BE A TENNESSEE VOLUNTEER IT'S ALSO A GREAT DAY TO LIVE IN THE GREATEST COUNTRY ON EARTH... 🗣🗣THE UNITED STATES OF AMERICA TODAY WE CELEBRATE WHAT MAKES THIS COUNTRY GREAT.. TODAY WE CELEBRATE THE GREATEST SPORT ON EARTH #CollegeGameDay

The miles and time of marathon training is one thing, but people don’t mention the progressive fatigue as often. It’s a silent assassin. And the taper shall set you free. ⛓️‍💥

I realized this and couldn’t be more grateful. Don’t live someone else’s life.

Triggered 🫨

Normalize high mileage. 3000 miles was the goal. 3100 is in play. 101 days to make it happen.

I still think about this statement before big workouts and races. Even the best have to remind themselves. “Don’t be soft. You’re going to regret this for the rest of your life if you don’t go with it.” - cole hocker🥇