
Jonny Miller
@jonnym1ller
š± Stateshift (app) ā stateshift.app
šļø Curious Humans (podcast) ā sptfy.com/curioushumans
š« Nervous System Mastery (bootcamp) ā nsmastery.com
ID: 495347209
http://nsmastery.com 17-02-2012 21:30:37
29,29K Tweet
15,15K Followers
1,1K Following




What if trying to manage your anxiety is actually making it worse? This week on my Feel Better, Live More podcast, Iām joined by Jonny Miller and he explains why anxiety might not be the problem itself but a signal from the body that something deeper needs to be felt.

I immensely enjoyed sitting down with Dr Rangan Chatterjee for this wide-ranging conversation... here's to nervous system education going mainstream! š„


So pleased to see Jonny Miller on Dr Chatterjeeās podcast. š







I have a hunch that the biological age feature is a marketing gimmick designed to nudge users to share their Function Health stats (pretty much everyone I know has had their age be 5-15 yrs younger...)

at last! the first ever IRL Metagame episode š„³ all about unlatching trapped emotions with breathwork recorded w Jonny Miller at Edge Esmeralda links below 00:00 Intro to Johnny 01:38 Conscious Connected Breathing 02:48 Breathwork trains other life skills 05:14 We share
