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success.com/why-friends-ar… No Oyo

Red Stick making the papers!

Join our biggest hiring event of the year! Over 160 schools will interview and select licensed/certified candidates for positions such as teachers, psychologists, media specialists, and school counselors. All candidates, in and out of state, are welcome. charmeckschools.org/InstructionalC…

Please read. Please RT. These chariots were stolen. SPEED FOR NEED has helped our entire community for years. Now they need our help. The group of guys who own these chariots use them to push people with cancer and kids too sick to walk/run in charity races. #thread

Stolen chariots for SPEED FOR NEED still missing. See ⬇️ for 73-seconds on why these specially made 3-wheeled chairs matter so much.

Highlight of my week. Lowe's @MeckParkRec National Fitness Campaign 2x CMPD News, 4x U.S. Army, 1x U.S. Marines, 1x U.S. Navy, 1x United States Space Force Veterans Affairs

After a brief 2-week insurrection, YHC will wrest the reins from the Pax tomorrow at Midwood. 7-7:45 a.m. Midwood Park F3 Charlotte Metro

Da Plaza on Da Rise…. F3 Pipeline, Jordan Abshire Chris / Mr Bojangles john lambert Stephen Redmond

Amen! Awesome Coach. GeauxTigers!

With kettlebells

Twitter is typically reserved for the exclusive use of my F3 persona "Pipeline". But proud to collaborate on this legal market spotlight on CLT (a/k/a F3 Charlotte Metro) as part of my legal recruiter day-job (a/k/a out-of-the-Gloom-job). Now, off to create a proper business profile

Any F3 Charlotte Metro runners looking for a 5K benefiting a local cause? The #HeroRunCLT in South Park benefits the #Veteran families served by Veterans Bridge Home. Bradford Barry & I are running. Sign up here: raceroster.com/events/2023/76… Doug C. Curly John Orton

John Orton F3 Pipeline, Jordan Abshire Chip Ford Why’s it gotta be mini?

Looking forward to reading this new book by F3 Charlotte Metro’s Chimay (Greg Jarrell @gregontuck). Important conversation, F3. Preview through this Charlotte Talks Podcast: wfae.org/show/charlotte…

This group! Frozen, Sanka, Bird, Chuckwagon, & Gutterball all making it happen on a warm February morning. Veterans Bridge Home National Fitness Campaign #VBHCLT #BeTheBridge

Came all the way out to San Diego to workout with F3 Waxhaw’s Jingles. Thanks for the beat down and hospitality F3 South San Diego. #Crucible. F3 Charlotte Metro F3

Two for an F3 Midwood takeover of WIB. #MidwoodRising. Mosey down King to Greenway. Set up shop at base of Harding Place hill. BLIMPS (burpees, lunges, imperial walkers, plank, jacks, squats). 25 burpees, run to top of hill and back. 25 lunges, run hill, etc. Run back to Freedom

The💥💥's for Today F3 Today is the oldest you've ever been and the youngest you'll ever be again So live life to the fullest today and have no regrets WORRY looks around REGRET looks back FAITH looks forward It doesn't matter where you've been what matters is where