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15U 🤝 Professional Team National Team Manager Rob Shabansky and Gateway College hosted an exhibition game against the Professional National Team as they prep for their Premier12 presented by RAXUS run 🫡🇺🇸

Playing with varieties of Vertical Approach Angle (VAA) to create more adjustability in our swing path. Matching multiple planes within the swing expands our coverage and helps us achieve our desired ball flight.

Swings and numbers from my bat speed test day on 11/5: Max ev: 98 mph Avg bat speed: 72.8 mph Dist: 400 ft Avg ev: 90.9 Still lots of room to improve! Alex Kramer Josh Glenn Coach Clark, Ed.D. Malvern Prep Baseball Freddy Hilliard Next Level Prospects

Challenging practices make the game easier. Adding constraints and delayed video feedback helps athletes build a mind-body connection, improving proprioception by providing objective, real-time insights.

Connection and posture play a big role in your swing. In this breakdown, we’re exploring how alignment between the bat, shoulders, and thoracic spine impacts ball flight. A connected swing creates a smoother, more efficient path to the ball! #PostureMatters

Max day for Coatesville Baseball I got 235 for hang clean. More lifts coming soon. Balance Bat Colin Maldonato Josh Glenn Ascent Athlete Chris Donovan

A few swings from this fall. Baseball_Uncommitted Uncommitted Baseball Athletes @BBUncommitted Perfect Game Scout 2ND 2 NUNN Sports INC... @PBR_Uncommitted PG_Uncommitted UncommittedPlayersUSA Firecracker Baseball Josh Glenn Elite Recruits Baseball Uncommitted Recruiting Baseball Uncommitted

Training isn’t complete without adjustability. Staying dynamic in the box is key to handling different types of pitching. Making those adjustments pitch by pitch is what sets hitters apart.

The aerial view highlights swing path and gives a unique look at contact depth. Analyzing swings from multiple angles reveals details often missed. Here, Canyon shows solid sequencing, improved path, and strong direction.

Insane numbers from our guy! 💥 Kids, if you want to hit the ball hard, it starts in the weight room. As you can see, Mike is a large and strong human being—go get bigger if you want to be better! Arkansas Baseball Michael Anderson

Elite catchers thrive on efficiency: the glove loads with the elbow as the fulcrum, the set ensures readiness, and maintaining elbow flexion in conjunction with the thumb drag allows for a smooth, fluid catch—finishing cleanly at the midline.

Improving mechanical efficiency is absolutely a means to increase bat speed. Monitoring speeds and looking to increase them over time is bat speed training. Moving the bat faster is a desired output (A very good one). How you go about doing so (the inputs) are simply pieces of

Had a great time at Rutgers Baseball. Thank you Jack Arend for putting on a great event. Here are some of my numbers from the camp. Balance Bat Colin Maldonato Josh Glenn Ascent Athlete Outfield Velo 91 Catcher Velo 84

#UNCOMMITTED 2025 INF/RHP Parker Harris | ParkerHarris2025 6’0 | 180 Lbs Gainesville, VA INF/UTL- RHP Metrics ✅ Max EV: 90 Mph | 60 YD: 7.3 INF Velo: 86 Mph FB: 80-82 T84 CH: 71-73 CB: 68-70 Liberty HS 2025 3.6 GPA OPEN TO ALL OPPORTUNITIES ☎️: 703-899-6825

Clean, efficient moves. The goal: consistency and adjustability working together. Master the fundamentals, adapt to the game. #PlayerDevelopment #BaseballTraining

By freeing up the arm, the glove moves more efficiently, allowing us to isolate the movement with precision. A clear start and end point, catching the ball in one smooth motion. #GloveWork #BaseballTraining

“Receiving plyo balls reinforces strong, optimal movement patterns while providing instant feedback. The clear response helps athletes recognize whether they executed the move correctly, promoting better mechanics and faster improvement. #PlyoBallTraining #BaseballDevelopment

Invites out ✉️ 24 non-roster invitees are heading to #SpringTraining

The Marlins are doing something at the MiLB level better than everyone else...and it's not even close. This graphic barely fits them at the top right. baseballamerica.com/stories/how-th…