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Major driver of healthcare cost

Replace most of the other stuff with protein and fiber.

The US should have a national vitality score (similar to GDP) that tracks life expectancy and health outcomes. There's no reason the richest country in the world should be anything but the healthiest one.

🚨🚴‍♂️World-class triathlete Lionel Sanders just dropped a bombshell: he’s pre-diabetic. ...true BRAVERY by Lionel, but shocking? Not to us. In 2023, we uncovered "very fit" runners—⬆️VO2Max & ⬇️Body Fat—silently battling the same. ☹️Skeptics laughed. Yet...docs and athletes

So many of my academic (MD and/or PhD) colleagues have gotten substantially healthier in the last few years with lifestyle changes and many are starting to apply metabolic health hypotheses in their work and they are talking about diseases differently now. Exciting!

Brad Gerstner Brad Gerstner Your tweet is close but not right. I’m an MD who spent most of my clinical time in cardiology Many young people who die of heart disease will have a calcium score of zero As such it’s not a good risk stratifying test for the young for the following reasons A calcium

Kawhi: “Take those gatorades down… kids don’t need to be drinking that”

I can't wait to see Casey Means, MD take this role to its full potential

The absurd attacks on Casey Means reveal just how far off course our healthcare conversations have veered, and how badly entrenched interests--including Big Food and its industry-funded social media gurus--are terrified of change. Casey has excelled in every endeavor she has

JohnnyRockets Casey Means, MD If you can point to work they are doing that alarms you I'm always ready to listen... but I have known them for four years. And the rise wasn't actually meteoric - it just looks like overnight success to people who aren't paying attention to the health space. In addition,

The case against Casey: She has been so successful in everything she's done, it must be a CIA plot. Yes Naomi, the deep state forced Americans to read her book, listen to her podcast, and buy her product. The actual answer is Casey is extraordinary.

Anyone who has ever interacted with Casey Means, MD, let alone had the privilege of working with her, knows this instantly. For the rest with misinformed opinions, here are the receipts.

levelshealth.notion.site/Levels-Health-…

First *oral* PCSk9 inhibitor developed Reduces LDL-C by up to 50%, Apo by up to 40% Will we see CVD become a minor disease in our lifetimes? jacc.org/doi/10.1016/j.…

We launched Levels Labs in early 2021 to provide the deepest insight into personal health state. It just got 20x better. You will love the breadth of insight and focus on continuous improvement.

Full circle! 🏋🏻‍♂️ games.crossfit.com/article/crossf…

Austin, TX quickly beginning to feel like the center of the world. So many amazing technological breakthroughs happening right here. Insane amount of top-tier talent. Super nice people. Great food. Good weather (mostly). Love this place.

This understates the problem. Also, reminder that another 90M Americans have prediabetes and 84% of them don't know it.