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AI doesn't have to replace mental health support - it can be a helpful companion on your wellness journey. Used thoughtfully, AI tools may complement professional care and provide additional resources for self-reflection and growth. #MentalHealthAI #WellnessTech

Journaling hasn't kept pace with our fast-paced, digital lives. That's why we created Joyful. By harnessing AI's multimodal capabilities, we're reinventing self-reflection for the 21st century - making it more engaging, insightful, and tailored to modern challenges.

I have been working through some bugs before shipping a new version of Joyful Journal to the app store and I decided to use it to talk about perfectionism when shipping products. Insightful reflections after the conversation

1/ One of the best decisions I have made is the creation of my AI journal Joyful Journal I struggle with mental health from time to time and using this app has been quite transformative for me. Literally allows me to process challenging moments in life with clarity.

This is how I know Joyful Journal is working. On Wednesday I spent over 1 hour journaling. This is an app I use everyday for my own mental wellbeing. Glad I am building something that helps me so much 🙏🏾

An updated version of Joyful AI Journal is now available on the App Store! Experience the latest features designed to help you reflect, set intentions, and improve your mental well-being. Download it today!

Let us know if you encounter any errors while journaling. We are actively fixing any bugs that come up.

I agree. Many people will start using AI for these roles. I’ve personally seen great benefits from building and using my CBT AI journal app Joyful Journal alongside monthly therapy. Doing the AI-powered worksheets and activities has helped me progress much faster in therapy by