🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Our JV Girls grab the non-league win tonight over Burnt Hills 2-1: 24-26, 25-19, 25-18. These were two GREAT JV teams battling! Way to fight hard! And now we are just 3 more days away from doing it all over again with them! #handlehard ShenAthletics

Shen Fall Fest JV CHAMPIONS ‼️ Congrats to this team and Coach Julia Paliwodzinski for this amazing day of play. Shen bests St. Mary’s for in the Gold Championship 2-0: 25-18, 25-14. Great job team! 🏆#handlehard ShenAthletics

JV Girls win a non-league vs Victor! 25-18, 25-15, 25-11. Congrats to this team and good luck tomorrow at the Victor Tournament. 🏐Julia Paliwodzinski

JV CHAMPIONS‼️ Congrats to Julia Paliwodzinski and this entire JV team for coming in 1st place out of 32 teams at the Victor Tournament! JV defeats Portville 25-11 & 25-14 to bring home the shirts! #handlehard 🫶🏼

This team is something special!!!!💚 congrats to these girls on an undefeated season! That is a huge accomplishment!!🏆🤩💚

No better way to start this day than being TOGETHER for a team breakfast! 🥞🍳🥓 It’s SECTIONAL CHAMPIONSHIP DAY‼️ Shen will take on Saratoga tonight at 5:00 pm at Saratoga HS! Come out and show your support as our team will fight to defend the AAA title! 🏆 #handlehard

WE’RE GOING TO STATES‼️ Shen beats Baldwinsville 3-0 & punches their ticket back to Glens Falls! 25-15, 25-15, 25-23 An amazing vibe & collective effort from this team today! Regional Champions 🏆WE AREN’T FINISHED‼️ #handlehard

Shen dominates in the 3rd set winning 15-6!!!!!! Shen finishes the day 2-1 and will play in the Class AAA State Finals tomorrow at 4pm against Fairport. So proud of this team!!! 🔥🏐‼️👏🏼💚#handlehard

It may not have been the ending we were hoping for, but this season was so much more than the outcome of one match. What a blessing it is to have a team like this. The relationships built and the memories made are what I hope you all carry with you forever. You ARE champions 💚

B1G BERGIE REPEAT ✌️ Bergen Reilly has earned back-to-back Big Ten Volleyball SOTY honors! 🤯 #GBR

Congratulations to Katie Schumacher-Cawley! 🤩 Schumacher-Cawley becomes the first female coach ever to lead her team to a National Championship in DI Women's Volleyball! #NCAAWVB x Penn State Women’s Volleyball

Congratulations to our 16u Lightning team who went 3-0 today at Spa City Blizzard and will play Strike Valley at 10:30 in the gold semifinals game!! Good luck girls!! Shen GirlsVolleyball Julia Paliwodzinski

Congratulations to our 16u Lightning team who came in second🥈 at the Spa City Blizzard today! Battled it out with the Sonics in a three set thriller in the finals. ⚡️⚡️ Shen GirlsVolleyball Julia Paliwodzinski

Our NY Lightning Attack 16u went 3-0 in the first day of pool play at the Nike Winterfest 2 in Hartford!! Keep it rolling ladies!!⚡️⚡️ Shen GirlsVolleyball Julia Paliwodzinski

4️⃣ National Championships 1️⃣2️⃣ National Semifinal Appearances 8️⃣8️⃣3️⃣ Career Wins Congratulations to John Cook on an incredible career and thank you for elevating the sport of volleyball! #NCAAWVB x Nebraska Volleyball

Congratulations to our 16u Lightning who came in second place at the EZ Pass tournament at Impact today! ⚡️⚡️🥈🥈 Julia Paliwodzinski Shen GirlsVolleyball Maddy

A homecoming fit for a queen. 👸

Congratulations to our 16u Lightning Attack who take home the gold at the Spa City Presidents’ Day tournament!!!⚡️⚡️ Shen GirlsVolleyball Julia Paliwodzinski

Congratulations to our 16u Lightning who took home 🥈 at the Block & Roll tournament at Impact today!! Awesome job ladies!!⚡️⚡️ Shen GirlsVolleyball Julia Paliwodzinski

Congratulations to our 16u Lightning who were the silver bracket champs at the Syracuse Smash 2 this weekend!! Great way to wrap up the season girls!! Shen GirlsVolleyball Julia Paliwodzinski