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Attention Coaches: Important Info

As a science educator I feel this overwhelming obligation to dismantle poorly formed arguements by scientifically illiterate individuals on social media. Anyone else feel like this?

We’re back at it again! Distance runners, join us for live, in person training, August 17-28, at the Princeton Recreation Dept. Cross Country Program! Open to Princeton-based athletes AND non-resident athletes. Sign up today for a great kickoff to your XC season! leaguelineup.com/miscinfo.asp?m…

So people ask me what I miss most while quarantining. The answer is my family. (Chips and salsa and cheese and crackers). The answer is family.

THREAD: When I was in high school I was a running phenom. Then I largely failed. Here are lessons for the driven that I wish I knew when I was obsessively training and neglecting just about everything else:

Our boss said that if we hit 8,000 Twitter followers, we can have Friday off 😅

Congrats Sean! We are very proud and excited for you. Hard work pays off!

Robin Roth, Lucy Kreipke and Charlotte Gilmore come up HUGE for the Tigers with a 1-2-3 finish in the 3200 for 24 big points! Congratulations to the girls! Due to the weather, the rest of the meet has been postponed to Tuesday, June 1. #GoTigers!

Extra shoutout today to Kendall Williamson and our Boys 4x8. Kendall had the 21st fastest time in NJ in the 200 Saturday. 4x8 had the 16th fastest time in NJ. Both will miss MoC due to the NJSIAA’s silly advancement rules.Both deserve to be there.Congrats on a fantastic weekend!

If you plan to run Cross-Country this Fall and your Track season was finished over two weeks ago, you better be training. Because your competitors are.

#ChampChamps! Congrats to the boys AND girls for winning today’s #FallClassic Andrew Kenny (1st), Addison Motto (6th) and Marty Brophy (7th) lead the way for the boys. Kyleigh Tangen (2nd), Robin Roth (3rd), Lucy Kreipke (5th) and Ryan Vaughey (7th) w/ T-10 finishes! #GoTigers!

The Princeton High TF/XC boys are sectional champions! The boys go 11, 12, 16, 17, 26 to top a tough and talented Manalapan HS XC/Track & Field squad, 82-84. Both boys and girls advance to groups next week! Congrats and #GoTigers!! Brian Dzbenski Princeton Recreation Dept. NJ.com HS Sports MileSplit New Jersey Jim Lambert

Congrats to Kendall on signing day today. Every bit of hard work over the last few years was worth it! Wake TF/XC is getting a great one!! Princeton High TF/XC Gray Horn Sandy Williamson @kendall51156259 Brian Dzbenski MileSplit New Jersey NJ.com HS Sports

The world is littered with hacks and quick fixes. Magic routines, butter in our coffee, special supplements, exotic foods. All promising to transform our lives. Nearly all of it is BS. Here are 12 science-backed "hacks" that actually work:

We had an amazing Mercer County Track & Field Championship meet yesterday. Sad to see zero coverage in outlets like The Trentonian & Times of Trenton. This sport has the largest athlete participation rate in the County. They deserve to be recognized! NJ.com HS Sports Mercer County HS Track and Field

Part of why teachers are burned out: Expectation of near-instant communication by parents. Part of why students are anxious: Near instant communication of every grade/assignment What we give attention to gets valued. We've given too much attention to wrong things.