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So exciting to be here at #SMCconference 2024 looking at the Future of Mindfulness. The conference sold out months ago.

Clara Strauss Sussex Mindfulness Centre 💙 sharing research on widening access to programmes to reduce depression at #SMCconference2024. Study found self-help Mindfulness Based Cognitive Therapy was more effective & more efficient than self-help Cognitive Behaviour Therapy.

A crucial article on why people who expose problems get blamed for them. It's a psychological reflex called spontaneous trait transference. I suddenly understand more about my life. Thank you @JessicaLexicus. okdoomer.io/thebadguys/

#AlzChat 3pmEST/8pmUK Topic today: Sports and games in dementia care tommy dunne BEM 💙 @NatriceR Bikerwise @brifrischu EagleEyes Amy Goyer Julia Powell 🧡 Dennis Fortier Sarah Chapman Farai Pfende Chuck Dementia Who! APPA - Pete Thompson Burns Gym

🚨New: The UK's refugee family reunion policy is broken and leading to dangerous Channel crossings, we warn in a new report with @safepassageuk. /1

Thank you for sharing this Ian. It so resonates with me. It brings tears and happy memories. #dementia #poetry

Excellent insightful article about a human trait I had no idea about. It explains a lot. Thank you for sharing.

This was one of the bleakest pieces I've had to write 14 years of Conservative immigration policy theguardian.com/politics/ng-in…

The six seats to watch out for at the 2024 general election joe.co.uk/news/the-six-s…

We just dropped in on Liz Truss’s pro-Trump speaking tour with a remote-controlled lettuce banner. She didn’t find it funny. 🥬

Amazing to be here at my new GP surgery and discover all these #mindfulness and #wellbeing activities provided by the #NHS. Is this the same everywhere? Sussex Mindfulness Centre 💙

Mindfulness quite literally changed my life. I spend so many more moments relishing the present moment and use less of my time needlessly worrying. This free session is an opportunity to try it out. 👇🏽

We are so excited to have won an Innovations in Mindfulness Award for our work running courses for refugees. Huge thanks to Ariana Faris, Sheila Webb and Lana Jackson and the Sussex Mindfulness Centre 💙 team.

Those of us who remain on this hellsite and do not share the owner's values are the #Xdissenters. We will keep pushing back against the liars, the racists, the misogynists, the fascists. Never let the far right push you out of any space. And wear the label with pride.

Excited to be at the #PPA24. Nice to see you here Simon Fielding. We at the ⁦Sussex Mindfulness Centre 💙⁩ are finalists in the innovation category.

First up is the Chair’s Award at the Positive Practice Awards #PPA2024. ⁦Sussex Partnership⁩ ⁦Sussex Mindfulness Centre 💙⁩ Jane Padmore introduces the Chair.

Delighted to win the Bronze Award at the #PPA2024 in the Innovation, Learning and Improvement category. Received for ⁦Sussex Mindfulness Centre 💙⁩ work running mindfulness courses for women refugees. ⁦Sussex Partnership⁩ Amazing!