
julie gooderick
@juliegooderick
Performance Consultant 💪🏻 UKSCA board director. Lecturer at Uni of Kent, Research on all things sleep, recovery and performance
ID: 371938499
11-09-2011 20:14:31
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The lectures 🗣️ As we’re getting closer to the launch, let’s learn some more about the sessions on the online version of the LTAD Conference 2024 🙌 Which sessions are you most excited to learn more about? 🌟 🔋 Sponsored by VALD Performance & Fitogether



Great to finally see this in print in Pediatric Exercise Science 👥Male youth track & field (12-16 yrs) 🔬Data inc 60m, LJ, CMJ, 50m, 10-5, Iso LP 📈Sig diffs btwn maturity groups in comp and physical tests 🔎CMJ & 50m most useful for projecting perf 🎯Maturity benchmarks for 60m + LJ


Rest to be your best💤 julie gooderick presented a lecture at the LTAD Conference on sleep considerations for athletes — a crucial part of recovery 🧠 Watch the full lecture now with the online version 🙌 🔗ltadnetwork.com/ltad-conferenc… 🔋Sponsored by @vald_performance & Fitogether


The legendary Jason Lake 👏🏻 👏🏻

These are the average values but none of us is the average person #trackyourpatientscores Rod Whiteley


The only team to win medals in all five athletics relays at #Paris2024 🤩 Led by the one and only Darren Campbell Team GB Ball's Coach of the Year 🙌



Our latest paper looking at an alternative method of sleep education for professional female footballers ⚽️ russ clash onlinelibrary.wiley.com/doi/pdf/10.100…


Great to share some thoughts with the guys at Red Bull 🇦🇹 looking forward to the future collaborations 🤝 thanks for the invite Conor McGoldrick






Fiona Scott, Ladies European Tour S&C Coach, is helping players unlock peak performance through smart, research-led physical prep. At the 3rd Congress on #GolfandHealth at The Royal College of Surgeons of Edinburgh, Fiona shared insights from the field and her PhD work.🔬📱 #LETPI