julie gooderick (@juliegooderick) 's Twitter Profile
julie gooderick

@juliegooderick

Performance Consultant 💪🏻 UKSCA board director. Lecturer at Uni of Kent, Research on all things sleep, recovery and performance

ID: 371938499

calendar_today11-09-2011 20:14:31

3,3K Tweet

1,1K Followers

592 Following

LTAD Network (@ltadnetwork) 's Twitter Profile Photo

Terrific Twelve🌟 This summer, we were joined by some of the best in the field at the LTAD Conference 2024. Soon, you’ll be able to learn from them again in the online version🔥 Here’s a reminder of the 12 guest speakers at the event, delivering 13 sessions on a range of topics

Terrific Twelve🌟

This summer, we were joined by some of the best in the field at the LTAD Conference 2024. Soon, you’ll be able to learn from them again in the online version🔥

Here’s a reminder of the 12 guest speakers at the event, delivering 13 sessions on a range of topics
julie gooderick (@juliegooderick) 's Twitter Profile Photo

That’s a wrap on UKSCA 2024 conference, celebrating 20 years of growth 💥💪🏻 proud to be continuing as a Board Director of the association.

That’s a wrap on <a href="/UKSCA/">UKSCA</a> 2024 conference, celebrating 20 years of growth 💥💪🏻 proud to be continuing as a Board Director of the association.
LTAD Network (@ltadnetwork) 's Twitter Profile Photo

The lectures 🗣️ As we’re getting closer to the launch, let’s learn some more about the sessions on the online version of the LTAD Conference 2024 🙌 Which sessions are you most excited to learn more about? 🌟 🔋 Sponsored by VALD Performance & Fitogether

The lectures 🗣️ 

As we’re getting closer to the launch, let’s learn some more about the sessions on the online version of the LTAD Conference 2024 🙌

Which sessions are you most excited to learn more about? 🌟

🔋 Sponsored by <a href="/VALDPerformance/">VALD Performance</a> &amp; Fitogether
Erin Overbey (@erinoverbey) 's Twitter Profile Photo

“women like us fall into two categories: dragons and fools. you must make sure they think of you as a dragon” rip Maggie Smith💔 (1934-2024)

“women like us fall into two categories: dragons and fools.

you must make sure they think of you as a dragon”

rip Maggie Smith💔 (1934-2024)
James Baker (@jamesbaker_8) 's Twitter Profile Photo

Great to finally see this in print in Pediatric Exercise Science 👥Male youth track & field (12-16 yrs) 🔬Data inc 60m, LJ, CMJ, 50m, 10-5, Iso LP 📈Sig diffs btwn maturity groups in comp and physical tests 🔎CMJ & 50m most useful for projecting perf 🎯Maturity benchmarks for 60m + LJ

Great to finally see this in print in <a href="/pesjournal/">Pediatric Exercise Science</a> 

👥Male youth track &amp; field (12-16 yrs) 
🔬Data inc 60m, LJ, CMJ, 50m, 10-5, Iso LP
📈Sig diffs btwn maturity groups in comp and physical tests
🔎CMJ &amp; 50m most useful for projecting perf 
🎯Maturity benchmarks for 60m + LJ
LTAD Network (@ltadnetwork) 's Twitter Profile Photo

Rest to be your best💤 julie gooderick presented a lecture at the LTAD Conference on sleep considerations for athletes — a crucial part of recovery 🧠 Watch the full lecture now with the online version 🙌 🔗ltadnetwork.com/ltad-conferenc… 🔋Sponsored by @vald_performance & Fitogether

Rest to be your best💤

<a href="/juliegooderick/">julie gooderick</a> presented a lecture at the LTAD Conference on sleep considerations for athletes — a crucial part of recovery 🧠

Watch the full lecture now with the online version 🙌

🔗ltadnetwork.com/ltad-conferenc…

🔋Sponsored by @vald_performance &amp; Fitogether
Dr Sophia Jowett (@jowettsophia) 's Twitter Profile Photo

Athletes please participate in our research. We are exploring the social, emotional, attitudinal & personality characteristics you need to perform your best while also experiencing high levels of wellbeing. A simple 10-minute survey 🙏 loughboroughssehs.eu.qualtrics.com/jfe/form/SV_4H…

Athletes please participate in our research. 

We are exploring the social, emotional, attitudinal &amp; personality characteristics you need to perform your best while also experiencing high levels of wellbeing. A simple 10-minute survey 🙏 

loughboroughssehs.eu.qualtrics.com/jfe/form/SV_4H…
julie gooderick (@juliegooderick) 's Twitter Profile Photo

Our latest paper looking at an alternative method of sleep education for professional female footballers ⚽️ russ clash onlinelibrary.wiley.com/doi/pdf/10.100…

Our latest paper looking at an alternative method of sleep education for professional female footballers ⚽️ <a href="/russclash/">russ clash</a> 

onlinelibrary.wiley.com/doi/pdf/10.100…
julie gooderick (@juliegooderick) 's Twitter Profile Photo

Ashwagandha use significantly improved sleep quality for professional female athletes. Improvements in other recovery markers were also evident. Pleased to get this one out given the ⬆️ use in pro sport onlinelibrary.wiley.com/doi/10.1002/ej…

Ashwagandha use significantly improved sleep quality for professional female athletes. Improvements in other recovery markers were also evident. Pleased to get this one out given the ⬆️ use in pro sport 

onlinelibrary.wiley.com/doi/10.1002/ej…
Andy Boyd (He/Him) (@ajboyd83) 's Twitter Profile Photo

Another outstanding opportunity for UKSCA accredited members! This long standing collaboration provides a great opportunity for members to represent the UKSCA on an international stage at the outstanding Aus S&C Assn conference. Last few days to apply! Feb 21st #CPD #WinterSUN

Ivan Mukandi (@imukandi) 's Twitter Profile Photo

I am conducting a survey about the assessment of post- match fatigue and readiness to train in elite football players. If you work in football I would be very grateful if you could complete this 10 min survey eu.surveymonkey.com/r/NFFTKZ6

Golf & Health (@golfandhealth) 's Twitter Profile Photo

Fiona Scott, Ladies European Tour S&C Coach, is helping players unlock peak performance through smart, research-led physical prep. At the 3rd Congress on #GolfandHealth at The Royal College of Surgeons of Edinburgh, Fiona shared insights from the field and her PhD work.🔬📱 #LETPI