
Zach Jungels
@jungels_sp
Assistant Director @IHTPerformance Sports Performance and Neurological Reset Specialist
ID: 1884722957106499584
29-01-2025 21:59:25
79 Tweet
46 Followers
45 Following





Y’all heard me say Fridays are 5 minute bench day right?. If you want the protocol DM me. Here’s a change up. We ice the palms to extend the sets and volume. Magic!!! Nah just Neurology. #whywouldnti? Coach Codutti Andrew D. Huberman, Ph.D. Coach Dan Casey Jevon Bowman Auburn Football



Here is clip from The Ganges River training triphasictraining.com/product/revolu… Cal Dietz WannaGetFast Holler-Korfist TFC


Just having some fun…. Can’t wait until Charleston SC. IHT Human Performance Christian Korfist Chris Martin Mark Hoover Coach Caleb Haynes UMass Football SimpliFaster #braingame #movebetter




Tyler Nelson (Tyler Nelson ) went from touching 88 to sitting 88 and touching 91 yesterday. With the PrimeReaction board, we were able to put him in different positions that fed into his varus front leg and forced him to start turning on different muscles to stabilize.

Using square1system to fill the gaps in how the nervous system perceives information. With a baseball player, the eyes and the ability to track the ball, and have the nervous system know what to do with the information is crucial. Makes pitches look slower.

IHT Human Performance Christian Korfist Coach Codutti Mark Hoover SimpliFaster Brad Dixon wheels up. Charleston SC. #revolutionsinspeed2 Cal Dietz ABC’Sprint


“Overspeed auditory training.” WannaGetFast Set a metronome to a speed slightly faster than you can move, try to match it in the movement. Use an external cue to drive feedback, reflexive movement, and motor learning. Freakin sick.
