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Dylan Sage Beicio Cymru has the Pau Blue Jersey as best young rider going into the final stage of #JTW24, and some time in the bag to defend it with...: drive.google.com/file/d/1Nz5QVt…

And it's Fensham Howes - MAS Design top of the pile in the team competition, but so much still to be sorted tomorrow at the final stage of #JTW24... drive.google.com/file/d/1Fky1le…

We're underway #JTW24 stage 5 and Rory Gravelle Beicio Cymru takes the first sprint ahead of Matt Kent Tofauti Everyone Active Majaco, Dylan Sage and Elliot Rowe Scottish Cycling

#JTW24 stage 5 first KoM sees Ethan Squires tightening his hold on the KoM jersey from Oli Dawson Fensham Howes - MAS Design, James Sweeney Beeston and Yellow Jersey Seb Grindley Fensham Howes - MAS Design

#JTW24 stage 5 and just hearing about a break of ten riders establishing, break includes Max Bufton Beicio Cymru, James Sawyers VC Venta, Joel Hurt PrologueRT, Cal Tutty and Michael Collins Munster. They have 45 sec lead over 3 chasers, bunch at 1:05

Chasers were Noah Bleteau Cycling Academy, Lewis Tinsley HUUB BCC, Dylan Belton Owen VC Londres, now absorbed by the bunch. Gap now 1:20 at second sprint - won by Alistair Gardner VC Venta #JTW24

#JTW24 stage 5 lead group now have 2:20 on the bunch. Also in it Ryan Oldfield Halesowen, Matt Walls Leinster, Luke Meyer-Eland VC Londres, Oli Moss Clifton CC, Michael Collins Munster and Ali Gardner @vcventa

Heading back to Hardwick and the time gap between the leading group of 10 and the peloton is 2:25 #JTW24

Last time check is the leaders have 1;53 at the Govilon 20mph zone #JTW24

James Sawyers TrainSharp.co.uk attacking #JTW24

Leinster and Munster riding well all day in the final stage of Junior Tour of Wales

Had a great duty this morning covering Junior Tour of Wales with Siobhan and members from across St John Ambulance Cymru Gwent. Followed by a walk now birthday chills with a movie 🎬 St John Ambulance Cymru #exercise #chill

Officially then, the latest winner on the Tumble is James Sawyers of TrainSharp.co.uk, capping off #JTW24 in fine style in the sunshine. drive.google.com/file/d/1g_ugGR…

It wasn't a surprise but it *is* thoroughly deserved. Converting last year's Blue Jersey into a comprehensive overall win, it's Fensham Howes - MAS Design 's Seb Grindley...#JTW24 drive.google.com/file/d/1tfXqZd…

From the TT all the way through the stages, #JTW24's team winners have been first class. Let's hear it for Fensham Howes - MAS Design drive.google.com/file/d/1nwQ3mM…

The #JTW24 Sprint Competition couldn't have been closer, with two riders tied on points with the countback of wins deciding. So the very, very worthy Green Jersey is Beicio Cymru's Rory Gravelle drive.google.com/file/d/1SL0QaW…

Setting his stall out with a cracking final climb of the Tumble on Friday night, the #JTW24 Saddleback Fred Whitton Challenge King of the Mountains had to hold off Oli Dawson. Climbing brilliantly all weekend, here's Beeston CC's Ethan Squires: drive.google.com/file/d/1-YyW9C…

And another who shone all the way from Friday through to the final finish line, the #JTW24 Pau Blue Jersey will start with number 1 on his back next year. Give it up for Beicio Cymru's Dylan Sage: drive.google.com/file/d/1o5XLgB…

Another massive shout out too, to #JTW24's Most Combative Rider, the always attacking Ali Gardner of VC Venta. And with that, time to head home. And chill for at least five minutes. 🙃🙂