How we do things matters.

Quality stuff right here! Coach Tran | CSCS

Move heavy weight FAST. ⚡️ Movement over maxes. Depth before dishonor. Intent is the difference. Some squats from this morning 🎥 Opelika Football

I see you Smiley! 💪🏻🔒 E'Mauri Smiley

Bags are packed for Memphis! Year 7 for me attending the best Strength and Conditioning Conference of the year! Official NHSSCA NATCON!!! 👊🏻💪🏻 Can’t wait to see old friends and meet new ones. See everyone soon! #FAMILY NHSSCA-Alabama

Coach McGee part of our NHSSCA-Alabama family doing things the right way! Checkout the intent behind these reps! Let’s go!

“Put in front of me those I can mentor/counsel/advise— and give me the words to say to make a difference.” - Kevin Vanderbush Thank you, Coach!

Congratulations again to our 2025 State Coach of The Year! CHRIS COURNOYER Coach Cournoyer represents our organization and profession with class and excellence!! #FAMILY Vestavia Hills City Schools Vestavia Hills Rebels Athletics Vestavia Hills Football Ronnie Jankovich Official NHSSCA

My dude Coach Dan Mullins presenting on using his TITAN Sports GPS Data to prepare his football players for peak performance on Friday night! 🔥🏈 #RTS 🥜🥜

So grateful for the Official NHSSCA and the relationships it has brought into my life! Great group of guys right here that I’m proud to know and learn from. #RTS 🥜

BAMA represented on the national stage yesterday! 👊🏻🇺🇸 Incredible information and wisdom shared yesterday from Brandon Herring So thankful for you brother and all the help you’ve given me through the years! #FAMILY

RESPECT!!! So Grateful!!

Congratulations to our June “Athletes of the Month”👊🏻💪🏻 Jordan Waits Mary Cara Montel, and Paul Cates! #ownit #EARNEDnotgiven Opelika Football OpelikaVB Craig Montel Opelika City Schools

Episode 2 of Driving with The Dawgs ft. Coach Alex Dowdell! 🚗🐶 Special thanks to Gentry & Ware Motor! #OwnIt

Let’s gooo!! Thanks for having me on Coach!

Great episode here! Kade McGee is doing big things over in Alabama!

Really enjoyed this podcast with Cameron Josse, M.S. !! Really got me thinking 🧠… give it a listen! open.spotify.com/episode/2CelYp…

Any coach responsible for overseeing the weight room…🏋️‍♀️🏋️please read. This is just 1 example. We’re here to help! - Official NHSSCA NHSSCA-Alabama

Knowledge is power. Caffeine intake and energy drink consumption IS A PROBLEM with your high school kids. Better to educate than turn a blind eye. **Not saying caffeine is “bad” but kids and parents need to be educated on safe dosage. Limit to >200mg per day for teens. ☕️

Powerful. ✝️